email : Webview : Discover Rooibos wellness benefits, support your allergy season naturally, and try a delicious Rooibos tea-ramisu recipe!

In this edition of Live Rooibos, we explore the many ways this proudly South African infusion continues to make its mark — from everyday wellness to global food innovation. Naturally caffeine-free and rich in antioxidants, Rooibos is gaining recognition around the world for its smooth flavour and potential health benefits, including its ability to support the body during allergy season.

We also look at how Rooibos is stepping onto bigger stages, with opportunities emerging at events like the Africa Food Show in Cape Town, where indigenous ingredients are shaping the future of food across the continent.

And for something a little indulgent, we share a creative Chai Rooibos Tea-ramisu recipe that proves Rooibos belongs just as much in the kitchen as it does in your cup.

Rooibos continues to gain global attention as a naturally caffeine-free herbal infusion valued for both its gentle flavour and potential health benefits. Derived from the leaves of Aspalathus linearis, a shrub native to South Africa, Rooibos is known for its smooth, slightly sweet taste and distinctive deep red colour once brewed.

Beyond its comforting flavour, Rooibos contains powerful antioxidants such as aspalathin and nothofagin, which may help protect the body from oxidative stress. Because it contains no stimulants, it is often enjoyed as a soothing alternative to coffee or traditional tea. Available in both fermented red Rooibos and a lighter, unfermented green variety, this versatile infusion continues to grow in popularity among those seeking a natural, flavourful way to support everyday wellness.

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As seasonal allergies affect millions each year, natural remedies are gaining renewed attention for helping ease common symptoms such as congestion and inflammation. Among the herbal options recommended for allergy relief is Rooibos, a naturally caffeine-free infusion, known for its soothing properties.

Rooibos contains compounds believed to help block the release of histamines — chemicals in the body that trigger allergic reactions. This may help reduce symptoms such as sneezing, itching and sinus discomfort during high pollen seasons. Rich in antioxidants and gentle on the body, Rooibos offers a simple and comforting way to support overall well-being while navigating allergy season.

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Cape Town will host one of the continent’s most important food industry gatherings when the Africa Food Show 2026 takes place at the Cape Town International Convention Centre (CTICC). The event brings together food producers, retailers, technology innovators and buyers from across Africa to explore solutions for feeding a rapidly growing population while reducing waste and strengthening supply chains.

For South African producers, the show offers a powerful platform to showcase local products to regional and international markets. With global interest growing in natural and functional ingredients, Rooibos stands out as a uniquely South African product with strong potential in beverages, wellness products and innovative food applications. Events like the Africa Food Show highlight how indigenous ingredients such as Rooibos can play a role in shaping Africa’s food future while expanding opportunities for local agriculture and exports.

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Looking for a unique, sweet delight to enjoy after a hearty meal? Try this Chai Rooibos-infused tiramisu recipe!

Ingredients:

1 chai Rooibos teabag
250 ml (1 cup) boiling water
250 ml (1 cup) sugar
750 g cream cheese
250 ml (1 cup) cream, chilled and stiffly whipped
180 ml (¾ cup) sugar
30 ml (2 Tbsp) Van Der Hum liqueur
1 packet (200 g) boudoir biscuits, broken into pieces
Cocoa powder for dusting

Method:

Cover the teabag with the boiling water and leave to draw for 10 minutes or until strong. Remove the bag. Add the 250 ml (1 cup) sugar, stirring until dissolved.
Mix the cream cheese, half the cream, the 180 ml (¾ cup) sugar and liqueur.
Dip the boudoir biscuits in the rooibos and arrange a layer in each cup. Spoon a layer of the cream cheese mixture on top. Repeat the layers until the cups are full. Chill overnight.
Spoon the remaining cream on top and dust with cocoa before serving.

Click here to read the original recipe.

Find out more about Rooibos and the company that introduced this exceptional product to the world, becoming the preferred supplier of Rooibos across the globe. To stay up to date with the latest news from Rooibos Limited, follow us on social media.

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