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VEGAN RECIPE OF THE WEEK!

Cauliflower Potato Soup

Recipe from Suzie V Homemaker

Serves 4-6

Ingredients

1 head of cauliflower, floret
2 small red potatoes, chunked
4 cups veg broth
1 T olive or other vegetable oil
6 cloves of garlic, minced
1 T liquid smoke
1 medium onion, diced
1 cup (250 ml) of unsweetened nondairy milk
2 bay leaves
2 green onions, diced
salt (smoked if you have it) and pepper to taste

Garnishes

Vegan cheese shreds
Vegan bacon
Nutritional Yeast
Crushed red pepper
Hot sauce

Instructions

In large pot, sauté the Onion, Garlic, and Green Onions in oil for roughly 1 – 2 minutes until softened. Add in garlic and half of the green onions. Season with a pinch of kosher salt and pepper if you like. Sauté until fragrant.
Deglaze: Pour ~ ⅓ cup broth. Scrub all the brown bits off the bottom of the pot with a wooden spoon.
Add 2 bay leaves, cauliflower, and 2 red potatoes. Pour in the remaining broth. Bring to a boil, reduce head to medium low and simmer until cauliflower and potatoes are cooked through.
Remove bay leaves.
Blend & Season: Blend cauliflower soup into desired consistency with an immersion hand blender. Add 1 cup (250 ml) of nondairy milk. Taste the soup and season with salt and pepper.
Serve: Garnish with green onions and garnishes of your choice.

For all things Feed Me Vegan, click here: https://www.facebook.com/FeedMeVeganShow/?fref=ts

For more delicious vegan recipes, click here: http://animalrightscoalition.com/publications/

We provide lots of free support for people interested in going vegan. Check out our Vegan University program for details: http://animalrightscoalition.com/programs/veganuniversity/

One of the most popular aspects of Vegan University is our mentor program. You choose the person you'd like to be your champion and coach in going vegan:
http://animalrightscoalition.com/programs/veganuniversity/form/

To meetup with other people who are already vegan or interested in going vegan, check out Minneapolis Vegan Meetup. You'll find dine-outs, grocery shopping tours, workshops and more: http://www.meetup.com/vegan-415/

Animal Rights Coalition • 317 W 48th St Minneapolis • 612.822.6161 • www.animalrightscoalition.com

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