Cauliflower Potato Soup 

Recipe from Suzie V Homemaker
Serves 4-6


  • 1 head of cauliflower, floret
  • 2 small red potatoes, chunked
  • 4 cups veg broth
  • 1 T olive or other vegetable oil
  • 6 cloves of garlic, minced
  • 1 T liquid smoke
  • 1 medium onion, diced
  • 1 cup (250 ml) of unsweetened nondairy milk
  • bay leaves
  • 2 green onions, diced
  • salt (smoked if you have it) and pepper to taste
  • Vegan cheese shreds
  • Vegan bacon
  • Nutritional Yeast
  • Crushed red pepper
  • Hot sauce

  1. In large pot, sauté the Onion, Garlic, and Green Onions in oil for roughly 1 – 2 minutes until softened. Add in garlic and half of the green onions. Season with a pinch of kosher salt and pepper if you like. Sauté until fragrant.
  2. Deglaze: Pour ~ ⅓ cup broth. Scrub all the brown bits off the bottom of the pot with a wooden spoon. 
  3. Add 2 bay leaves, cauliflower, and 2 red potatoes. Pour in the remaining broth. Bring to a boil, reduce head to medium low and simmer until cauliflower and potatoes are cooked through.
    Remove bay leaves.
  4. Blend & Season: Blend cauliflower soup into desired consistency with an immersion hand blender. Add 1 cup (250 ml) of nondairy milk. Taste the soup and season with salt and pepper.
  5. Serve: Garnish with green onions and garnishes of your choice. 

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