Time to emerge
Time to emerge
mandala
"To change is one of the great dreams of every heart – to change the limitations, the sameness, the banality, or the pain. So often we look back on patterns of behavior, the kind of decisions we make repeatedly and that have failed to serve us well, and we aim for a new and more successful path or way of living. But change is difficult for us. So often we opt to continue the old pattern, rather than risking the danger of difference. We are also often surprised by change that seems to arrive out of nowhere. We find ourselves crossing some new threshold we had never anticipated. Like spring secretly at work within the heart of winter, below the surface of our lives huge changes are in fermentation. We never suspect a thing. Then when the grip of some long-enduring winter mentality begins to loosen, we find ourselves vulnerable to a flourish of possibility and we are suddenly negotiating the challenge of a threshold.
As winter slowly slips away and early flowers emerge (these
are very early marigolds from my polytunnel), we look forward
to warmer and brighter days ahead."
(John O'Donahue)

Resting, nesting, digesting

As we move from winter into spring we emerge from a more restful and introverted place where we may have been indoors nesting and digesting more, into a time where we might venture outdoors, reaching skywards with the trees and spring flowers. 
This can naturally be a time for looking back, for reflecting on the past few months and for making future plans.
We have harvested our energy during the winter time so that we have the energy to then move into the light. 
This is a time to sow seeds for the future and let go of old ways which no longer serve us. We all evolve and I personally find that to take time to reflect and to learn is an integral part of our journey in life. 

My offerings are an opportunity to rest, to reflect and then to move forwards in a supported way, with the ancient wisdom of Ayurveda and Yoga. Read on for some inspiration or check the website for more details.
I hope to see you soon. 

Half Day Mini Retreats for Women at the Hands on Retreat in Devon

Saturdays 13th June and
19th September 2 - 530pm

Thse afternoons are dedicated to all women.
This is an opportunity to rest, to be nurtured and to receive nourishing practices to enhance your self care.

There will be a full day womens retreat on Saturday 7th November. 
More information and booking is HERE
Bookings are open for the 2027 India trips, sharing Ayurveda as well as Indias rich cultutral and spritual traditions. 

14th - 27th February
An Ayurveda Immersion
South India in Kerala.

1st - 12th March
The Sweet Soul of India
North India in Calcutta, Varanasi and Khajuraho.

There is a lot of interst in these retreats.
Please do contact me to discuss. 
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Ayurvedic practitioner, Yoga therapist and Devi devotee
Living an Ayurvedic life in the real world 
UK & India
Workshops, Retreats, Panchakarma, Sadhana, Mentoring 
Author of Sattvic Soul
www.virginiacompton.com
Be the change that you wish to see
www.virginiacompton.com
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