This February, in honor of Heart Health Month, we're spreading the love with heart-focused events, classes, and special offers to help keep your heart in top shape.
> Free Blood Pressure Screenings
> Wear Red on Fridays in February
> 10% Off Personal Training Buddy Sessions
> Share The Love Guest Week (2/10-2/16)
> 2/24 Providence hosted Blood Drive from 9am-3pm at Active
Find more information on all our Heart Health Month events below.
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2/10-2/16 Share The Love - Guest Week |
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Share the love of fitness and health with someone in your life. Guests are welcome all week between 2/10 and 2/16. Bring a friend to the club and enjoy heart healthy workouts together!
Don't miss out on our special Valentine themed classes during guest week!
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We're in love with the special Valentine group fitness classes during guest week. Bring a friend with you, grab a BINGO card and show your body some love. Group class BINGO will run during guest week from 2/10-2/16. Complete a BINGO by trying out different classes then turn your card in to the service desk to be entered to win an Active swag bag. 1 winner will be selected on 2/17.
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NEW DAY
Aqua Zen, Mondays from 11:25am-11:55am *starts 2/8
NEW TIME
Aqua Zen, Sundays from 9am-9:50am *starts 2/15 (previously 11am)
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Join us on 2/13 and 2/14 for a heart rate-based partner workout focused on building functional strength, endurance, and teamwork! This class is designed for all fitness levels, offering modifications to ensure everyone can work at their own pace. ZONE members can bring a friend to class and get entered into a raffle to win a free month of The ZONE.
This guest week class is open to guests! You don't need to be a ZONE member to sign up for Match Made In ZONE. Book this class in the Active app under the "Group Fitness Classes" tab.
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Transformation Challenge Starts 2/17 |
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Are you ready to transform your fitness journey? Mark your calendars because our Heart-Rate Powered ZONE 6-Week Challenge starts Monday, 2/17, and we want YOU on board!
Whether you're just starting or looking to level up—this challenge is designed to meet you where you are. With an initial and final Inbody scan, you’ll see your progress and track your transformation every step of the way. Let's make 2025 your strongest year yet!
What You Get:
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6-Weeks of Unlimited Workouts in The ZONE
- Full body composition analysis from InBody Scanner (pre + post challenge)
- Motivation from expert ZONE coaches
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Strategically programmed workouts for strength and muscle gain
- Weekly educational emails about The ZONE program
- Full access to our App for tracking progress
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Exclusive discounts and swag for participants
- Exclusive discounts on MyFitFoods Meal Preps for participants
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Sign up at the service desk with two options to join:
1) Join the ongoing ZONE monthly program for $50/month.
2) Join only the 6-Week Transformation Challenge for a one-time $75 fee.
Registration opens 2/3. Questions? Connect with our ZONE Lead Sierra McCaulley at sierra.mccaulley@activewellnesscenter.com
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February Member Of The Month |
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Congratulations to February Member of The Month, Mia Bates! Mia is a Taekwondo instructor, mom of 2 and fitness enthusiast. Mia made a choice when she was younger to live an active lifestyle to benefit not only herself and her health, but her two kids as well. Read Mia's Active story below!
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Valentine's Parents' Night Out |
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Aquatics is hosting a special 4-hour Parent's Night Out on Valentine's Day in collaboration with the Kids Club. Kids will enjoy a fun evening of Valentine's crafts, indoor land exercise and a pizza party and movie while parents can enjoy a night out.
Reserve your spot in the Active app under the "Pool Schedule" tab.
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Fall In Love With Swimming |
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Build your skills in the water this year with swim lessons for any age and level. Choose from group swim lessons or private one-on-one lessons.
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Save The Date: Spring Break Kids Camps
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Mark your calendars for March 24th - March 28th for an Aquatics Spring Break Kids Camp which will include indoor pool fun, a dance class, a workout class, crafts and more.
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Dive-In Movie: Over The Hedge
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Grab a floatie and join us for a dive-in movie this month featuring the movie Over The Hedge on Saturday, 2/1 starting at 4pm. Book in the Active app. Save the date for our next dive-in movie on 3/1 at 4pm featuring the movie Leo.
Members: Free, Kid non-members: $7 and Adult non-members: $10
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Farewell to Health Coach Sera Eden
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Health Coach Sera Eden is moving on to her next adventure after providing caring support to Activate members for the past year. We will miss Sera dearly and wish her all the best.
While we search for a new health coach, Activate members will continue to receive guidance and support on their health journey. Please reach out to Activate Personal Trainer Zach Ovall - who is a Certified Nutrition Coach and Medical Exercise Specialist - or Medical Fitness Manager Angie Dobrowski if you have questions. We look forward to making an announcement about a new health coach very soon.
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Healthy Happy Hour I Wednesday, 2/26 I 10am-11am
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“Love Yourself: Holistic Self-Care for Mind, Body, and Soul” - February is the perfect time to explore self-care as more than just pampering the body; it's about nurturing the whole self—body, mind, spirit, and intellect. In this session, we’ll cover how to care for your physical well-being through exercise and nutrition, mental health through mindfulness and relaxation, and intellectual and spiritual well-being through activities like reading, hobbies, or quiet reflection. Healthy snacks provided. Activate members only - please register through the Active app.
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Activate program is an add-on to membership. Add Activate to your membership for $50/month and get access to our EGYM equipment, the functional fitness area on the second floor, and personalized Activate orientations and health coaching appointments to help you set and achieve your goals.
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COMING SOON: CardioPulmonary Rehab III |
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We are pleased to announce that Active Wellness Center will soon offer CardioPulmonary Rehab III, which is designed to help cardiology and pulmonology patients build and maintain a healthier lifestyle through appropriate exercise programming, education and support.
If you are interested in learning more, please contact Medical Fitness Manager Angie Dobrowski at angie.dobrowski@activewellnesscenter.com or 503-512-5010 x1410. Stay tuned for more details!
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Catch up on all things Kids Club in our latest newsletter.
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Active Wellness Center at Reed's Crossing |
7305 SE Circuit Drive, Suite 150. Hillsboro, OR 97123 |
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7305 SE Circuit Drive #150 | Hillsboro, OR 97123 US
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