FIT4MOM in Keller & Southlake is proud to announce our newest location to our Franchise in Trophy Club!!!
Come Check it out at our
4 YEAR ANNIVERSARY & GRAND OPENING BASH
at
INDEPENDENCE PARK
TROPHY CLUB, TEXAS 














JOIN US FOR THIS FREE EVENT ON MONDAY, SEPT 29th  for a fun & challenging workout and festivities to celebrate our 4 Year Anniversary & Grand Opening of our newest Fit4Mom location in Trophy Club!!!
8:45 -REGISTRATION
9-10 -STROLLER STRIDES & STROLLER BARRE
(Instructor Mania style class including both Stroller Strides & Stroller Barre)

Stroller Strides®

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates cardio training, strength, toning, songs and activities.

Stroller Barre®

Stroller Barre is a class format which incorporates movements from pilates, ballet and barre methods to provide a unique and effective workout for the pre and postnatal mom.
10A -Fun & Festivities at the Independence Park Playground
(Prize Giveaways, Food, Goody Bags and FUN!!)
***We will not have our regularly scheduled AM classes on 9/29  to attend this event.  This event will replace our Stroller Strides & Stroller Barre classes on this day.

In Sept, we will be welcoming 2 New Instructors to our team in Keller, Southlake & Trophy Club~
TRISH RYLEE & LINDSAY STRONG!!!!
Lindsay Strong
Lindsay comes from a Coaching & Teaching Background as the Former Head Softball Coach and Strength & Conditioning Trainer in Keller, TX!!!  
And as an avid Runner, Lindsay is passionate about health, fitness and FIT4MOM!!!
Lindsay's Bio~
I grew up in the metroplex always competing in sports. Played softball at texas A&M and pursued a coaching career after that. I Was a high school softball coach and teacher for eight  years before deciding to stay home with my baby.
Right after college I ran my first marathon and have been an avid runner since then, running several half marathons, 10ks and 5ks. I Just love to compete!!  After having the little guy I really "needed" something and at that time I was introduced to Stroller Strides. Since that day there has been no Turning back. I loved everything about it and knew that some day I wanted to instruct too! I feel so blessed to be in this village and to have this opportunity. 
My husband, Dan, is also a coach and teacher at the high school level and we have one son, Jeridan, who is 1.
Please join us in encouraging both Trish & Lindsay as they go through FIT4MOM Trainings this month and take on this new role as Instructors for our Programs.  We are very proud and thankful to have them share their gifts and passion for fitness & motherhood with us!!!!
Independence Park is located at 
500 Parkview Drive
Trophy Club, TX 76262
SCHEDULE AT TROPHY CLUB COMING SOON!!!
Our Village
Business Owners!!!
Our Anniversary & Grand Opening event is a great opportunity for you!!!  We will be doing prize giveaways, Goody Bags and you can even be present at the event to share with our group of Moms about your products/services.  Contact bethanygregory@fit4mom.com to find out how you can be a part of it!!!
FIT4MOM TEXAS
Visit our Website for more information on all of our Fit4Mom Keller Southlake & Trophy Club Programs and LIKE us on Facebook to stay up-to-date on all of our classes including when we move to our indoor location during inclement weather.
SO many exciting things happening this month including a new location and Instructors in our Fit4Mom Keller, Southlake & now TROPHY CLUB Programs.  We are honored to be able to lead such an amazing group of Moms and look forward to welcoming new Ladies to our group.  Never hesitate to contact us with any questions, concerns or just to chat.  We are here for you.  
~Sisterhood in Motherhood
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