Apples aren’t just delicious, they’re packed with fiber, vitamins, and antioxidants that make every bite a boost for your health. This season, enjoy apples in fresh, creative ways: add them to savory mains, blend them into a refreshing green juice, or start your day with a season-inspired breakfast. 

October is ADHD Awareness Month, a time to learn, support, and celebrate the strengths of students with Attention-Deficit/Hyperactivity Disorder. ADHD is one of the most common neurodevelopmental conditions in children, and with understanding and the right supports, kids with ADHD can thrive at home, in school, and in their communities. 

Every child deserves to feel safe, respected, and supported in their school and community. October is Bullying Prevention Month: a time for families, schools, and students to come together to build kindness, empathy, and inclusion. This month, we’re sharing resources and strategies to help kids speak up, stand together, and create positive environments where everyone can thrive.

The window for Healthy Champions 25/26 Enrollment has been extended! Schools can continue to enroll in the program through the fall to receive the program benefits. See below the enrollment window cut offs to make sure you have access to all program features:

In partnership with the Pennsylvania Department of Health, Penn State PRO Wellness is seeking youth who are passionate about sharing their voice on health policies and health issues.
Youth will receive training and then meet in regional (Eastern, Central, Western) and statewide councils to share their input.

Youth will interact with peers, young adults, and other professionals to create a network of relationships focused on elevating the youth voice in public health

Requirements:

Benefits:

email: PROwellness@pennstatehealth.psu.edu