|
Complimentary InBody ScansDo you know what your body weight actually represents? With an InBody Assessment, you can learn your muscle vs. fat ratio, hydration levels, calorie needs, and more! Get results you can trust with this quick and non-invasive test so you can reach your fitness goals.
*Complimentary Assessment must be scheduled and serviced by 11/30/24.
| |
New Classes! - Tuesday, 3:30pm: Tone Up with Zona
- Wednesday, 12pm: Chair Fit with Jeremiah
- Wednesday, 3:30pm: Zumba Gold with Rose
- Thursday, 7am: Tone Up with Jackie
- Friday, 12pm: Gentle Yoga with Tina
- Friday, 4:15pm: Warrior Rhythm with Shayna
- Saturday, 9am: Pilates Reformer with Tara
- Saturday, 10am: Warrior Revolution with Shayna
| |
Parents' Night Out Friday, November 15th, 5pm-9pm Take a night off and let the kids have some fun too! Bring your little ones to come watch The Wild Robot (PG) and eat a delicious, nutritious dinner. Please reserve your spot with Active Kids Club by Wednesday, November 13th.
| |
Holiday Hours
Thursday, November 28th, 7am-1pm
Active Wellness Center Petaluma will have the modified hours of 7am-1pm on Thursday, November 28th.
Active Kids Club will be open on Wednesday, November 27th from 8:30am-1pm and closed on Thanksgiving Day. Wishing you a wonderful holiday!
| |
Earn the Bird
Community BootcampThursday, November 28th, 9amGet in the holiday spirit and prepare for those extra calories with a special cardio and strength workout on Thanksgiving morning! This event is FREE to the community (Non-Members welcome).
| |
Kadence Can Drive Cycle ClassThursday, November 28th, 9amJoin us for an exhilarating cycle class where every spin counts towards making a difference! Food donations are encouraged, all benefiting the Redwood Empire Food Bank. We'll be accepting these most-needed items at the Service Desk:
- Canned Tuna
- Canned Chicken
- Peanut Butter
- Rice and Pasta
- Oats
- Dry Beans
- Low Sugar Cereal
- -No Glass Please-
| |
Burn the Bird
ZUMBA® Fiesta classFriday, November 29th, 5pmFor 90 invigorating minutes, shake your tail feathers, alongside Zumba® instructors Chela, Gina and Rose. Get ready to dance and sweat!
| |
Save the Date!Saturday, December 7th, 10:30am-3pmGet a jumpstart on your holiday shopping and join us as we celebrate some amazing local vendors! Featuring: Activities for the kids, including paint your own pottery! Esthetician and teeth whitening services from Lux Massage & Spa, an open oyster bar by Marshall Store and Oyster Bar, free beer and wine tastings, and more!
Vendors Wanted!
Do you own a local business? Are you interested in being a part of our event? Join us in spreading festive cheer by showcasing your products at our Holiday Makers Market—reach out now to reserve your spot!
| |
Member of the MonthJack BeckWe’re happy to highlight our Member of the Month for November, Jack! A member since 2021, Jack enjoys working out to better himself and his overall well-being. “I have overcome many obstacles in my fitness journey from plateaus in my fitness to depression in my well-being. Gaining mobility and strength has always helped me through the biggest obstacles in life,” he says. At the club, Jack particularly enjoys the pool and the feel of gliding through the water. “One of the things that I like most about Active Wellness Center is the staff. I enjoy being greeted by the friendly people at the Service Desk when I arrive and told goodbye when I leave.” Outside of the club, Jack likes outdoor activities, riding his motorcycle, carpentry, crafts, and building custom remote control cars. Way to go, Jack!
| |
Employee of the MonthKate WilliamsWe are super excited to have Kate as our November Employee of the Month, it is well-deserved! You'll find her at the Service Desk greeting you with a contagious smile and positive attitude. Kate has been working at the club now for about 6 months, “I absolutely love it,” she says. “I look forward to chatting with our awesome members on a daily basis.” Kate takes every opportunity to encourage those around her and expand her own knowledge and experience, not just about Active Wellness, but about everything in life.
At the club, she loves to workout and also use the conference room to study. “Working out is a passion of mine and something that really motivates me. On days when I don’t feel as motivated, I remind myself how much better I will feel about myself mentally and physically after a workout.”
Outside of the gym, Kate enjoys hiking, going to the beach when it’s warm, and trying new restaurants with her friends. We can't wait to see the great things she will do at Active!
| |
|
|
|
|