Welcome to the January 2026 edition of the Well Burdell Monthly Newsletter! The Well Burdell is your go-to source for staying informed, inspired, and empowered in all things health and wellness here at Georgia Tech. In this edition of the Well Burdell, we will explore the concept of financial wellness.
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| Health Education Highlight
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As we step into the new year, many people take time to reflect on their financial wellness and consider how to apply what they learned in 2025 to their 2026 budget. For some, this may look like packing lunches at home to avoid buying food on campus or investing in a coffee maker to cut down on impromptu stops at Starbucks or Blue Donkey.
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Community Nutrition Highlight
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What would 2026 look like if you stopped dieting and trying to change your body?
Let’s enter 2026 with goals that aren’t centered on weight like speaking more kindly to yourself, drinking enough water, getting adequate sleep, and eating foods that both nourish your body and bring you satisfaction.
Remember, your health journey is about so much more than trying to shrink your body.
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Hollywood often romanticizes stalking behaviors in a range of different movies, from superhero films, such as The Amazing Spider-Man, to romantic comedies like You’ve Got Mail. Often, the perpetrator of these behaviors is seen as charming, devoted, protective, and thoughtful.
Movies provide the viewer with a window into the inner world of the character, which provides justification and understanding of these problematic behaviors.
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HIV Testing
Tuesday, Jan 20
12 p.m. - 3 p.m.
Piedmont Room, John Lewis Student Center
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Turn a day off into a day on! Join the Office of Civic Engagement for an immersive experience that connects Georgia Tech students with Atlanta community organizations through meaningful service projects and education.
Guided by this year’s theme, “Threads of a Shared Legacy,” we’ll work together to strengthen the ties that bind our community and honor Dr. King’s vision of a beloved community.
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Sunday Supper's theme, "Bridging the Gap: Enlightening the Next Generation through Meaningful Conversations," allows us to come together and share perspectives that strengthen our campus community through a shared meal and dialogue that inspires connection and understanding.
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Step into history and engage in the present. Students are invited to the National Center for Civil and Human Rights for a guided tour of the new MLK Exhibit. With interactive displays of the global human rights movement, this experience provides an opportunity to learn, reflect, and connect.
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Our Newsletter Development Team |
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To show our appreciation, we will be selecting 5 random people who leave feedback on our newsletter to receive a mystery prize from the Wellness Empowerment Center.
Your input helps us better serve and connect with our community, so let us know how we can improve!
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