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Just for Moms - Body Back in Apex, Cary & Holly Springs

Fall Body Back Transformation

Don't forget: We added a brand new class in Holly Springs! Now you can join us in Cary, Apex and/or Holly Springs this fall!

**Only ONE more spot open in Cary!**

Whether you just had a baby, or had a baby twenty years ago, our health & fitness program will help you get your body back.

Join our Transformation class created just for moms and rediscover your power, strength and motivation.

Fall session begins the week of September 11th

Get into the best shape of your life and feel great.

Start making and eating delicious & fresh whole foods based recipes.

Meet other encouraging and motivating moms.

And most importantly, STICK TO IT.

3 Fall Class Options:

Mondays & Thursdays 5:45 - 6:45AM

Sept. 11th - Nov. 2nd

Academy for the Performing Arts, Apex

Tuesdays & Thursdays 7:30 - 8:30PM

Sept.12 - Nov. 2nd

My Gym, Cary

Tuesdays & Thursdays 7:30 - 8:30PM

Sept. 12 - Nov. 2nd

Parrish Womble Park, Holly Springs

What is Body Back Transformation?

Body Back is a results-based workout designed for moms. Most importantly, it will help women unlock their personal greatness in an inspiring and powerful environment. Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with our streaming at-home workouts, nutrition component & recipes, moms have a surefire combination for success.

Did you know our program offers ALL OF THIS?

Twice Weekly Group HIIT Workouts
Nutritional guidance, tons of recipes and food journaling
Online workouts each week
Weekly challenges and homework assignments to keep you motivated
Before and after fitness assessments, meausurements and photos
Online private Facebook group
Guided meditations & reflections to end each class
Group support, community, accountability and fun
No kids around, just moms

Tuition

$289 for the complete 8-week program

Program Discounts:

Active Stroller Strides members, APA & My Gym clients, and Body Back alumni pay $239. Coupon code: SAVE50
Body Back Alumni who are currently active Stroller Strides members - $219. Coupon code: SAVE70

SAVE YOUR SPOT NOW with a $75 deposit...the tuition balance is due 2 weeks before class starts. Contact devonbarker@fit4mom.com to take advantage of this.

Please understand your payment is non-refundable since we are holding your spot.

Personalized coaching means small class sizes: Register soon, spaces are very limited.

I am ready to sign up! Click here...

Frequently Asked Questions:

What makes Body Back special?

You will work with your coach to create goals for yourself: whether you are intersted in losing weight, building muscle, and/or strengthening areas that have been impacted by pregnancy and childbearing, we will guide you to succeed. The community of moms you will meet will motivate and support you through every step. We work to build you up physically, as well as mentally and emotionally, to the point where you feel like yourself again, or better!!!

Who is right for Body Back?

Moms who want to kick-start their health and fitness routine with weekly training plans, assessments, and accountability.
Moms who have plateaued in their current exercise routine.
Moms who want to exercise before or after work or starting their day.
Moms who want to suppplement their Stroller Strides workouts or who have children who have outgrown Stroller Strides.
Moms who are ready to lose their baby weight once and for all.
Moms who are ready to see RESULTS.

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1850 Diamond St Suite 102
San Marcos, CA | 92078 US

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