FIT4MOM
What kind of Body Back results will you enjoy? 
Not only do our Body Back clients change physically over our 8-week session, but they also receive a major positive attitude boost!
Hello endorphins!
After Body Back, women use words like these to describe themselves...
fierce, fit, healthy, energized, strong, confident, happy

Whether you want to build muscle, get back into shape, lose weight, improve your fitness, enjoy the company of cool women, or all of the above (ESPECIALLY ALL OF THE ABOVE), Body Back is for you!
For class details, click here

Check out the physical results these moms achieved during our summer session...and you'd better believe there are many more positive changes you can't see!
In just 8 weeks, this mama…
  • Ran a half mile over a minute faster!!!
  • Lost almost 7.5 percentage points of body fat!!!
  • Held a side plank for 66% longer!!!
  • Dropped 4 inches in her waist alone!!!
In just 8 weeks, this mama…
  • Almost doubled her plank time!!!
  • Ran a half mile more than 40 seconds faster!!!
  • More than doubled her push-ups!!!
  • Dropped a total of 5.75 inches!!!

In just 8 weeks, this mama...

  • Lost nearly 8 pounds!
  • Ran her 1/2 mile 1 minute faster!!!!
  • Increased her push-ups by 13!
  • Dropped 7.5 inches overall!!
Impressed by the changes you can make in just 8 weeks?
 Join us, you can be our next success story!  
For class details, click here

"A good mom has good days and bad days. She has peaceful days and days where everything seems to go wrong. She finds comfort in the little things... the laughter, the chaos, the art projects that end up all over the floor, and the crumbs hiding in every nook and cranny. She has days where she's supermom and days where she needs to hide in the bathroom for a second. She has a whole lot of strength in her mind, love in her heart, and gratitude in her being. She has a clean house that may only last 5 minutes, but a home filled with memories and love. She's a great mama, a beautiful soul, and a shaper of the future. Because she's a mother; a mover, a shaker, a magic maker, and leading by example along the way. Every single day."
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FIT4MOM Devon Barker 1850 Diamond St, San Marcos, CA 92078
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