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Team Green
TEAM GREEN E-NEWSLETTER
February 8th-14th, 2016
Brought to you by Lightning 100 (WRLT 100.1 FM)
Nashville's Independent Radio Station

Subscribe also to Lightning 100's eNewsletter
TEAM GREEN SPOTLIGHT
Backpacking is an activity you can enjoy all year long. Yes, even in the winter! With the right gear you'll be comfortable on the trail both day and night, which means you can explore the icicle-covered waterfalls and snow-dusted trails. RSVP for our Gear Workshop: Winter Backpacking with the experts at Cumberland Transit West THIS WEDNESDAY at 6pm. This is a free event, open to the public. There will be a door prize drawing, too! RSVPs are not required, but are encouraged.
Nutrition Workshop: Seasonality 101
Wednesday, February 17th at 6pm
Join us at the Nashville Farmers' Market as we learn from Lauren with Bloomsbury Farms what it means to "eat in season," how to incorporate fresh local produce into your daily diet, and how the topic of seasonality shapes the rest of our nutrition series!

Deep & Stretchy Yoga
Sunday, February 21st at 5pm
This isn't your power flow-style yoga. This class at Climb Nashville West emphasizes slow, deep stretching that restores blood flow to aching, tight muscles. Unwind on Sunday evening and feel rejuvenated and relaxed to tackle your Monday. 

Intro to Fitness on Board [Pool]
Saturday, Febaury 27th at 12pm
The cooler weather doesn't have to keep you off the stand up paddleboard! Join us for an intro to Fitness On Board class with Nashville Paddle Company. Start the class with a quick overview of stand up paddleboarding, then ease into a beginner-friendly fitness session on the boards! 
ANNOUNCEMENTS
Facebook: Do you follow the Team Green Adventures Facebook page, but rarely see our posts? You can change that! Hover over the "Like" button on our page, click on "Posts in News Feed" and select "See Posts First." This will allow you to see our social media updates at the top of your news feed when we make new posts!

Adventure Blog: Valentine's weekend is THIS WEEKEND! If you've lost track of time and still need to make plans, we've got some great, local, active-couple ideas for you in this week's Adventure Blog (PS. These ideas are great for friends, too!).
THIS WEEK'S TREKS
Beginner Indoor Climbing
Tuesday at 6pm @ Climb Nashville West

Gear Workshop: Winter Backpacking
Wednesday at 6pm @ Cumberland Transit West

Valentine's Horseback Riding
Saturday
Registration deadline Wednesday

Fitness Workshop: Kettlebell Bootcamp
Sunday at 2pm @ Centennial Sportsplex
Only 4 spots left

Valentine's Day
Sunday
LIST OF EVENTS
Go to our Events Calendar!
WEEKLY EVENTS
Tuesdays: Indoor Rock Climbing 

OPEN FOR REGISTRATION (New Events) 
Feb 17: Nutrition Series: Seasonality 101
Feb 17: Walk/Bike University: Cold Weather Gear
Feb 20: Waterfall Hike: Virgin Falls (3 spots left)
Feb 20: Walk/Bike University: Cold Weather Ride
Feb 21: Deep & Stretchy Yoga
Feb 27: Intro to Fitness On Board [Pool]
Feb 29: February Adventure Social @ Fleet Feet
Mar 2: Engage Green: What's in your Morning Cup
Mar 5: Gupton Jeep Tom King Classic 1/2 & 5k
Mar 5: Fiery Gizzard reRoute Trail Build
Mar 12: Resolution Health & Recreation Fair
Mar 13: Daylight Savings
Mar 13: Fitness Series: Get Strapped Bootcamp
Mar 16: Nutrition Series: Eating for Energy
Mar 20: Deep & Stretchy Yoga
Mar 21: DEADLINE: TG RAGNAR Team
Apr 2: Mill Creek Cleanup
Apr 6: Engage Green: Saving April Showers
Apr 10: Fitness Series: Jungle Gym Bootcamp
Apr 13: Gear Series: Bikes & Cycling Gear
Apr 16-17: Beginner Backpack: Hidden Passage
Apr 30: Food Sorting @ Second Harvest
May 13-14: RAGNAR Relay Tennessee
PROUDLY SPONSORED BY
Two Rivers Ford & Cumberland Transit
1310 Clinton Street | Suite 200 | Nashville TN 37203
www.TeamGreenAdventures.com | TeamGreen@Lightning100.com | 615-242-5600
 

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