Also: Conquer the Mic, a “Chopped” Tutorial, Honoring Veterans
Also: Conquer the Mic, a “Chopped” Tutorial, Honoring Veterans
Discover IUP’s best music act; keep your meals off the chopping block; join IUP in recognizing those who have served; and more
Closeup of woman sitting with IUP mug on her knee

Treat Yourself

IUP has designated this Friday as Student Self-Care Day—a day to rest, recharge, and relax. Take time to reduce stress, build self-confidence, and lay the foundation for your wellness. Free apple cider or hot chocolate and social media contests with giveaways will be offered.
Thursday, November 5
8:30 a.m.–4:00 p.m., Zoom. Make retirement easier. Attend sessions of your choice on a first-come basis. 
9:00 a.m.–5:00 p.m., online. Learn what you can do to secure and defend critical information. 
3:30–5:00 p.m., Zoom. Join the Center for Multicultural Student Leadership and Engagement for a series of discussions on diversity and inclusion. 
5:00–5:45 p.m., Zoom. Ask questions, provide comments regarding the master’s program’s national accreditation status. RSVP to Lisa Price at
6:00–7:00 p.m., Zoom. Visualize your dreams as a source of inspiration. Workshops tackle a different topic each week. Register.
6:30–8:00 p.m., Zoom. Alumni, undergraduate and graduate students, and representatives from various companies are invited to this career-building event.
8:00–9:00 p.m., YouTube. The ensemble will perform a variety of percussion chamber ensemble and solo literature, streamed live.
8:00–10:00 p.m., online. Join STATIC in watching this 1984 karate classic.
Friday, November 6
8:00–9:00 p.m., Zoom. Have an interest in math? Join those like-minded to have fun and socialize.
8:00–11:00 p.m., Folger Hall. Hang out, play games, relax with friends—every Friday night. 
8:00–10:00 p.m., Zoom. Join STATIC to see who IUP’s best music act is during this free event.
10:00–11:00 p.m., Zoom. Get your card and Zoom link before 6:00 p.m. by emailing
Saturday, November 7
11:00 a.m.–noon, online. Learn about culinary and baking degree options, job placement, student life, and more during this virtual visit.
Sunday, November 8
5:00–8:00 p.m., Zoom. Join STATIC in learning some awesome recipes and kitchen tips from IUP “celebrities.” No registration required. 
Monday, November 9
All day. This is the last day to withdraw from the semester.
6:00–7:30 p.m., Zoom. Join in honoring those who have served and who are currently serving this country. 
Tuesday, November 10
5:00–8:00 p.m., Health Service. This is the last free clinic of the semester. Call 724-357-2550 to make an appointment. 
5:00–7:00 p.m., Elkin 111 and Zoom. This week’s workshop is “Behind the Uniform: Military and Veterans.” Contact for the Zoom link. 
Wednesday, November 11
9:05–9:55 a.m., Zoom. Optimize your feedback with response strategies that improve student writing and save you time. Register for this Writing across the Curriculum workshop.
11:00 a.m.–1:00 p.m., Zoom. Submit your résumé to a Career and Professional Development Center coach for review.  
7:00–8:00 p.m., Zoom. Undergraduate and graduate students can learn to make their writing more direct, active, and precise.
8:00–10:00 p.m., online. Join STATIC in watching Taylor Tomlinson’s 2020 comedy special. 
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Distributed to IUP employees and students four days a week, IUP Now is the official newsletter of Indiana University of Pennsylvania. It features news from across the IUP website, compiled by the Division of Marketing and Communications. Find out how to get your news and events in IUP Now.

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Publication schedule: Monday: Achievements; Tuesday: no newsletter; Wednesday: University News, For Students and Advisors, and For Employees; Thursday: Calendar; Friday: University News, For Students and Advisors, For Employees, and Bulletin Board (employees only). Deadline: Items must be submitted via the IUP website to the Digital Team by noon, two business days before publication. Learn more about the newsletter’s publication schedule.

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