Conscious Living TV
You should be prepared to deal with all problems of health, mind, and soul by commonsense methods and faith in God, knowing that in life or death your soul remains unconquered." -Paramahansa Yogananda, Where There is Light   
In the words of poet Gutpreet Gill:

"What if...the virus is here to help us? 

To reset. To remember. What is truly important.
Reconnecting with family and community. Reducing travel so that the environment, the skies, the air, our lungs all get a break. Parts of China are seeing blue sky and clouds for the first time in forever with the factories being shut down. The canals of Venice now run clear for the first time in decades, with dolphins returning to jump through waters formerly clogged with Gondolas.

Working from home rather than commuting to work (less pollution, more personal time). Reconnecting with family as there is more time at home. An invitation to turn inwards -- a deep meditation -- rather than the usual extroverted going out to self-soothe. To reconnect with self -- what is really important to me?

A reset economically. The working poor. The lack of healthcare access for over 30 million in the US. The need for paid sick leave. How hard does one need to work to be able to live, to have a life outside of work?

And, washing our hands -- how did that become a "new" thing that we needed to remember? But, yes, we did. The presence of Grace for all.  

There is a shift underway in our society -- what if it is one that is favorable for us?
What if this virus is an ally in our evolution? In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/more kind to our environment. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution. It was time for a change, we all knew that. And, change has arrived."

As we continue to face long days of isolation and social distancing, it's slowly becoming clear there's nowhere to run, nowhere to hide, but inside ourselves. If that is as challenging for you as it is for us, read on for inspiration on how to courageously embrace the inevitable waves of anxiety, uncertainty and fear head-on. 

Love, 

Bianca + Michael

Don't Go Stir Crazy! Let Nature Soothe Your Soul  
How to be happy (Hint: It's not more toilet paper) 
Staying at home doesn't have to mean solitary confinement. Step away from social media and the negative news cycle to get outside in nature and forest bathe. Learn how daily practice can reduce anxiety while building optimism and resilience during challenging times.  
COVID-19: A Naturopath's Perspective
Naturopathy vs. COVID-19
While mainstream pharma struggles to find a vaccine for the virus, naturopathic doctors are witnessing remarkable results by using a more holistic approach. Read this article to learn how. 
Got the Munchies? Try these Vegan Comfort Food Swaps
Share - don't hoard - these tasty treats
The upside to social distancing? More time to make cozy comfort foods and share them with people you love (after washing your hands, of course)! Learn how to make your stay-at-home treats even healthier with these mouth-watering plant-based swaps.
 The Secret to Optimal Health No One's Talking About  
The answer may surprise you
Back in the late 1800s when Pasteur invented vaccines to protect against viruses, European Biological Medicine was born with an alternative way of preventing disease by focusing on what's inside, not outside your body. Watch this episode to learn how. 
 Insta-Love: A Calming Thought 
Watch some positive news, for a change! Check out Conscious Living
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