Simple rules to protect your family from sunburns:
Keep babies younger than 6 months out of direct sunlight. Find shade under a tree, an umbrella, or the stroller canopy.
Dress yourself and your children in cool, comfortable clothing that covers the body when possible. Think lightweight cotton pants, long-sleeved shirts and hats.
Select clothes made with a tight weave, which protect better than clothes with a looser weave.
Tip: If you're not sure how tight a fabric's weave is, hold it up to see how much light shines through. The less light, the better. Or you can look for protective clothing labeled with an Ultraviolet Protection Factor (UPF).
Wear a hat with an all-around 3-inch brim to shield the face, ears, and back of the neck.
Limit your sun exposure between 10:00 a.m. and 4:00 p.m., when UV rays are strongest.
Wear sunglasses with at least 99% UV protection. Look for youth-sized sunglasses with UV protection for your child.
Use sunscreen (see more below).
Make sure everyone in your family knows how to protect their skin and eyes. Remember to set a good example by practicing sun safety yourself.