Get through another chaotic day with these 20 tips.
Health + Development
4 simple healthy eating tips during the pandemic
From emotional eating to rising food costs, the pandemic is affecting what, when and how much kids eat.
How to encourage healthy eating ►
Maternal vitamin D levels linked with child IQ
A new study that looked into vitamin D levels during pregnancy identified three key takeaways.
What the research shows ►
Good Growing
The latest health and safety news from
Seattle Children’s Hospital
.
In this issue:
► Why flu shots are extra important this year
► Positive parenting tips for these trying times
► How to pick a safe and effective hand sanitizer
READ IT ►
Boys struggle with body image, too
Body image issues and disordered eating often go undiagnosed for boys. Learn who’s most at risk, what to watch out for and how parents can support a healthy body image.
Get informed ►
Remote learning tips for kids with ADHD
Experts share solid measures parents can take to foster a supportive learning experience for kids with special needs.
Five strategies ►
20 tips to get you through another chaotic day
Although no one keeps their cool all the time, having a toolbox of coping strategies can be invaluable for parents.
Tools to keep your cool ►
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Teens, depression and firearms
Learn how teens, depression and firearms are connected, and what you can do to make your home safe.
More ►
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