Weekly Wellness Newsletter - Autumn - Week 1

Autumn Quarter, Week 1

Take a break and recharge with fun activities like inflatables, games, a cotton candy cart, and balloon art, while exploring campus and community resources to support your well-being.

Flu shots will also be available from 10 a.m. to 4 p.m. on the Main Quad.

Whether you’re just starting your UChicago journey or returning for another year, we’re here to support your well-being every step of the way to stay balanced, and thrive both on and off campus. Take a look at Student Wellness events and subscribe to our calendar to prioritize your health and wellbeing!

Speaking of which, the flu can spread quickly in close communities, which could lead to missed classes, activities, and time with friends.

Getting a flu shot is one of the easiest and most effective ways to protect yourself and those around you. The vaccine helps reduce your risk of getting sick and lessens the severity if you do catch the flu. Prioritize prevention, it keeps our whole community stronger to tackle the Autumn Quarter.

Flu clinics will be held across campus throughout October.

To help you get started, check out our Incoming Student Checklist with steps to transition smoothly to campus life and learn how to establish care with UChicago Student Wellness.

Under State of Illinois and University policy, all students must submit proof of immunization for a variety of non-COVID diseases upon enrolling at UChicago. Students who remain non-compliant after the October 24, 2025 deadline will be restricted from future quarters of registration at the University.

For detailed instructions on how to submit your immunization records, check out our Step-by-Step Guide and watch the Immunization Webinar to ensure you stay on track.

Education: Bachelor of Science in Nursing from Boston College & Master of Public Health in Epidemiology from the University of Illinois Chicago

Personal Interests: I enjoy baking, biking, playing tennis, painting, spending time outside (especially in a body of water!) & being with friends and family.

Humans of UChicago

"My name is Cheyenne, and I am a new graduate student at UChicago. I am getting a master’s at the Crown School of Social Work, Policy, and Practice. I worked in Child Welfare before moving and aspire to design and implement better programs for youth in foster care. On top of being a new student, I am also very new to the area, having moved from the warm, sunny state of North Carolina. I just graduated from my undergraduate institution this past May and was a bit afraid of jumping right into a new program, especially on a quarter system, but so far, I have had a pleasant time immersing myself in the culture at UChicago."

"Wellness to me is taking time to uplift yourself. I am a classic overachiever (as I assume most UChicago students are), but I have found the best way to achieve balance is to invest time into my hobbies outside of school. I am an artist who has loved getting to know the Chicago creative scene and a model who hopes to join UChicago’s MODA student organization. Overall, it has been a big adjustment, being in a new city where I didn't know anyone at first, but any event on campus is a way to meet new people and, at the very least, get a free meal :) ."

Our goal is to share the real, unfiltered stories of UChicago students—their challenges, passions, and moments of growth. By highlighting the diverse experiences that make up our campus community, we hope to foster connection, reduce stigma around seeking support, and remind students that no one’s journey looks the same.

Cheyenne Newkirk

Graduate Student at UChicago

A Fun Fall Knowledge Quiz

Autumn is here, and it’s the perfect time for cozy sweaters, warm drinks, and a little fall trivia fun! 🍁

See what interesting facts you can discover in this Fall General Knowledge Quiz 🧠✨

The Power of Passion and Perseverance

The Power of Grit Psychologist Angela Duckworth explains why passion and perseverance—aka “grit”—can matter more than talent when it comes to success. Duckworth shows how sticking with your goals can help you thrive in college and beyond.