Hawaii Kai + Magic Island Session Cost
Hawaii Kai + Magic Island Session Cost

Fitness & Nutrition Training 

For Busy Moms 

Hey!
Our next Body Back® session is NOW OPEN for Early Bird Registration!
Since you're a mom, I know you spend a LOT of time focusing on your kid(s) and taking care of your family. That also means YOU come last on your list, often.
I know your story because we all have a similar one. I have three kids.
Somewhere between having that sweet chuncky baby, teething woes, music classes, school pick-ups and drop-offs, we forget to take care ourselves. 
This is why Body Back exists. We forget ourselves.
You won't begin feeling like yourself again, until you begin taking more time to take care of yourself again.
Body Back® is your guilt-free GIFT to yourself
It's your time to care for yourself, to be proud of yourself, and to challenge yourself.
If you are considering Body Back it, let me be that cheerleader friend that encourages you and tells you to GO FOR IT! Do SOMETHING for yourself! You NEED this. You Got This! You CAN DO THIS!
Do something that will make your future self say, "Thank you!" 
Let's Get It! Let's Go!
Certified Body Back® Instructor, Owner FIT4MOM Honolulu

For Moms Ready

to Commit 

Body Back® is a results-focused workout program designed specifically for moms. We focus on clean-eating to help you fix poor nutrition habits. We utilize High Intensity Interval Training (HIITS) to ensure you get an awesome workout every time. We offer a motivating and fun small group fitness class to ensure you have accountability throughout the session.

 Body Back® is for...

  • Moms who want to take control of their nutrition
  • Moms tired of not finishing what they started
  • Moms who need accountability 
  • Moms who have plauteaued in their current exercise routine
  • Moms who are ready to push themselves
  • Moms who are NOT pregnant
  • Moms who are ready to see results!
  • Moms who want to become stronger & leaner
  • Moms who want their clothes to fit properly again!
  • Moms who want to get rid of their baby weight

Here's What

Body Back® Involves 

✔  Twice-A-Week HIIT (High Intensity Interval Training) Workouts
✔  Small Group Format of Moms Only (Max Size 12)
✔  Nutrition Planning + Tracking
✔  Weekly At-Home HIIT Workouts Videos
✔  Body Back® Goal Setting
✔  Before & After Photos, Assessments, Weigh-Ins, & Measurements
✔  Body Back® Private Online Support In an Inspiring Community of Moms
✔  Private Coaching by a Certified Body Back® Coach
✔  Body Back® Celebration Night
✔  On-Site Childcare (Optional, Additional Cost, Third Party Provider)

Our Next Session

Dates & Locations

HAWAII KAI Session
Begins Monday, August 29 - Ends Wednesday, October 05, 2016
HIIT Classes are every Monday & Wednesday mornings 8:30AM-9:30AM Kahala Community Park; We offer participants one make-up class; plus optional on-site childcare at an additional cost if needed.
MAGIC ISLAND Session
Begins Monday, August 29 - Ends October 05, 2016
HIIT Classes are every Monday & Wednesday evenings 6:00PM-7:00PM Magic Island Beach Park; We offer participants one make-up class; plus optional on-site childcare at an additional cost if needed.
Watch Jess's
Body Back® Video

 SESSION PRICE

Early Bird Price | $149

(Deadline: August 10, 2016)

Full Price | $189


Yes! I'm in, Enroll Me Now!


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