Your weekly parenting buzz

10 ways to thank Seattle-area essential workers

How families can show appreciation to the people who are risking their health to keep society up and running.

Simple ideas that go a long way ►

Costco benefits you might not know about

There are many perks beyond buying in bulk that might surprise even the savviest Costco members.

11 useful services ►

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Your smile and health are our top priority

We have missed your smiling faces and are excited to safely welcome you and your family in for your next cleaning! Book now: 425-399-7900.

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Quick cures for when kids are on the brink

Avoid the meltdown before it even begins with these simple mindfulness exercises.

Thank you, starfish breaths ►

Doctors weigh in: Health myths and healthy habits

What are healthy changes and what are unhealthy fads? Get the facts in a free virtual ParentEd talk featuring doctors from Pacific Medical Centers.

Feeling off? Read this

Hormonal fluctuations could be impacting your mental health.

Find out more ►

Sponsored by THIRA Health

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Washington College Savings Plans

Start off the new year by saving with WA529! The Guaranteed Education Tuition Program and DreamAhead College Investment Plan help families save for future college expenses.

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3 things to do with kids this week

Take a fascinating nature walk in a peaceful (and free!) garden oasis.
Glide down a corkscrew slide, experiment with note-shaped hammers and spin around in a unique merry-go-round at a fun new playground.
Turn your stroll into a science lesson with this nature treasure hunt idea.

Join us for ParentMap Live!

Our free webinars feature expert speakers, pro parenting tips and fun activities to help support your family at home.

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Things that made us smile

✏ Amanda Gorman stunned the world with her inauguration poem, “The Hill We Climb.” If you loved her words, we have good news: Her first children’s book is available for preorder!
💉 Roll down your windows, and roll up your sleeves. Area health-care workers are getting vaccinated, and more mass vaccination sites are coming.
🎵 This 4-year-old’s “I Want You to Leave Me Alone” song is our new anthem.

Email us at news@parentmap.com with something that made you smile!

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