Beginning at age 45, all men & women should be screened for colorectal cancer. CoC is often symptomless so screening is important. Fast Track Screening
Abdominal Aortic Aneurysm Screening
Stony Brook Medicine's Vascular & Endovascular Surgery Division provides screeningsfree-of-charge for eligible individuals. Screening is simple & non-invasive.
Prostate Cancer Screening
Early detection offers the best chance for long-term survival. The Stony Brook Urology Prostate Cancer Program offers free screenings throughout the year. Free Screening
Gastrointestinal Women’s Center at Stony Brook
Female gastroenterologists & an all-female staff provide expert evaluations, diagnoses & treatment for GI conditions/disorders in women including Colorectal Cancer Screening
BE AWARE
☀️ May Is National Skin Cancer & Melanoma Awareness Month
Skin cancer is usually the result of sun exposure and childhoodsunburns in addition to cumulative sun exposure. Awareness
☀️ Skin Cancer & the Dark Side of the Sun
Most of these 3 types of skin cancer are caused by exposure to ultraviolet light primarily from the sun; only a little over half of American adults use sun-protection measures
☀️ FAQ's About Skin Cancer Screening
Skin cancer is one of the more preventable types of cancer with more than 90 percent caused by excessive exposure to the sun. FAQ's
BE THERE OR BE SQUARE
MOVE YOUR BODY
FREE Fitness Classes for Employees: Spin, Yoga, Zumba, Line Dancing, Mat Pilates (NEW) and Tai Chi (NEW). Register Here
Couch to 5KKick-Off 3/4 @ 4 PM (In-Person) No running experience needed - just a willingness to put one foot in front of the other to achieve a goal Sign Up Here
FREE 5K4/19Celebrate the Inauguration of President, Andrea Goldsmith at the 2nd Annual Seawolf Shuffle
MOVE YOUR MIND
Mindful Meditation Series Begins 3/6 (Virtual) Deepen your connection to the present moment. All levels welcome. Sign Up Here
Seasonal Ayurveda 3/25 @ 12 PM (Virtual) It's time to adjust our diets and daily routines to clear mental and physical heaviness and stagnation Sign Up Here
Zentangle 4/17 @ 12 PM (In-Person) Create beautiful images by drawing structured patterns. Doodle your way to wellness with Zentangle Sign Up Here
Declutter Your Space, Declutter Your Mind 4/29 @ 12 PM (Virtual) Decluttering your space reduces stress & improves mental health. Sign Up Here
Book Club 5/19 @ 3 PM (Virtual) Join Healthier U in this virtual book club exploring Breath by James Nestor Join Our Book Club
WHAT'S GROWING NEXT
Fun with Figs 3/24 Hands-on workshop planting fig cuttings.
A program designed to offer people with personal challenges, including work-related stress, confidential and highly professional assessment, referral and consultation services.
