Upcoming Programs - Space Still Available!
NESA is pleased to offer the following programs and activities that have not started yet and still have space available.
Crafts and Hobbies
Acrylic Pouring
Back by popular demand! You don’t need fancy brushes, special equipment, or an art degree to experience the fine art of “Acrylic Pouring”. In this class, you will learn the art of Acrylic Paint Pouring and techniques to make interesting, one-of-a-kind creations. All supplies are included in the cost of the class. No previous painting experience is required. Wear old clothes and an apron. This could get messy!
When: Friday, November 12, 2021 from 9:00am-12:00pm
Cost: $40.00
Creative Cards for Christmas
Come to the Creative Christmas Card Buffet! Spend a fun-filled day getting a head start on your Christmas cards. Working at your own pace, choose from an assortment of over a dozen different Christmas card designs. Kits are prepared with all of the bits and pieces and instructions, so all you need to do is stamp, assemble, embellish, and add a greeting inside! Your recipient will be thrilled with their hand-made festive creation. Included in the class fee are all of the supplies to make up to 20 cards with envelopes. Additional cards are $2 each. The cafeteria will be open for lunch or you can bring your own.
When: Friday, December 3, 2021 from 9:00am-3:00pm
Cost: $40.00
Fitness and Sports
Barre Cardio
Rev up that intensity with a barre styled cardio to feel that extra burn and tone your muscles. Improve your endurance, strength, and balance at the “barre,” with high repetitions and light resistance. Short cardio bursts incorporated to help keep up your heart rate while sculpting your body. Must be able to lower and rise from the floor for mat-based exercises.
When: Thursdays, November 18 to December 9, 2021 from 9:00am-10:00am [4-weeks]
Cost: $26.00
General Interest Presentations and Workshops
Funeral Home Myth Busters and FAQ
Have a question you’ve always wanted to ask of a funeral home? Would you like to better understand Funeral Home processes to be better prepared? Join us for an afternoon of debunking common myths, learn how to avoid paying much more than necessary and become familiar with terminology and requirements that will empower you to make the best decisions for yourself and your loved ones.
When: Tuesday, November 9, 2021 from 1:00pm-2:30pm
Cost: $2.00
Click here to register. (Look under Public Events: Non-Members Welcome (NMW) section).
Green Burial
Green burial is designed to have a minimal environmental impact and conserve natural resources. Also called natural burial or eco-friendly burial, green burial emphasizes simplicity and sustainability. Attend this informative session and learn about how your end of life options options have expanded to include the true traditional methods of burial.
When: Tuesday, November 23, 2021 from 1:00pm-2:30pm
Cost: $2.00
Click here to register. (Look under Public Events: Non-Members Welcome (NMW) section).
Legacy Oral Storytelling
This course focuses on the process of life reflection. During this four date course, you will learn how to use key life moments to create a life and oral legacy story about your important moments and finally, the chance to practice and record your 3 - 4 minute legacy story.
When: Multiple dates and times [November 17, 18, 24, and 25 at 1:00pm-2:30pm/3:00pm]
Cost: $48.00
Health and Wellness Presentations
Sleep: How to Get Better Rest
Pharmacist Linda will discuss stages of sleep and strategies of how to improve your quality and quantity of sleep.
When: Wednesday, November 17, 2021 from 10:00am-11:30am
Cost: $2.00
Click here to register. (Look under Public Events: Non-Members Welcome (NMW) section).
Stress and Mental Health Pre and Post Pandemic
Has stress or anxiety stopped you from enjoying your usual activities? Would you like to learn some strategies and tools to improve your mental health? During this workshop you will learn exercises to help manage your stress, improve your mood, challenge your thoughts, behaviors and emotions, increase your energy levels and boost your physical and mental health.
When: Friday, November 26, 2021 from 1:00pm-2:30pm
Cost: $2.00
Click here to register. (Look under Public Events: Non-Members Welcome (NMW) section).
