P O R T U G A L 

EXPLORE YOUR INNER PEACE - AN AYURVEDIC & YOGA JOURNEY WITH JOANNA WOLCZYK OCT 11-20 2019 
Portugal is a country blessed with golden sandy beaches, rugged coastlines, cosmopolitan and architecturally-stunning cities, and incredible weather. Throw in great food, lots of port wine, and it makes for a perfect holiday spot. There is a vibrancy to life here that is infectious. It’s hard not to be happy in this country!

This enchanting 10-day ayurvedic + yoga escape is brought to you by  Joanna Wolczyk of Sublime Ayurveda Yoga in partnership with Rainforest Reef Escape. We have put together an exciting yoga adventure that will take you from the bustling streets of Lisbon to the beautiful southern coastline of the Algarve.
ESCAPE TO PORTUGAL
Together we will explore three of the country’s most alluring destinations. We start with the country’s most captivating city, Lisbon. As the country’s capital, Lisbon is an obvious start to any Portugal itinerary. Its vibrancy and charm will quickly show you why its regularly voted one of the most interesting cities in the world. Next, everyone has heard of Lisbon, but how about Sintra? Peppered with ornate mansions and majestic woodlands, it’s hard to imagine a more fairytale-like place than Sintra. Located only an hour west of Lisbon, the kings playground is a fascinating study of history and creative architectural styles. After moving around and exploring for the first part of the trip, we’ll slow the pace in the Algarve, Portugal’s southernmost region lined with stunning Atlantic beaches, whitewashed fishing villages and cliffs overlooking sandy coves. Here we’ll enjoy several days of mindful relaxation and yoga within this peaceful environment. So be prepared to blend yoga, adventure, and relaxation on this captivating journey!
YOUR ACCOMMODATION AND FOOD
You will be staying in two beautiful boutique hotels along the way in Lisbon and Sintra followed by five relaxing nights at Quinta Vale Da Lama, a beautiful eco-resort located near Lagos on the Algarve. This lovely 43-hectare ecological estate features comfortable rooms, an enchanting yoga studio and is within a short walking distance from the beach and ocean. You will have your own private space and comfortable bed in a shared room that features two seperate floors, a private washroom, and plenty of space to call your own. Couples will have their own private room of course! 

As for the Portuguese table, freshly baked bread, olives, cheese, red wine or crisp vinho verde (young wine), chargrilled fish, cataplana (seafood stew), smoked meats, the Portuguese have perfected the art of cooking simple, delicious meals. Sitting down to table means experiencing the richness of Portugal’s bountiful coastline and fertile countryside. Of course, you don’t have to sit; you can take your piping-hot pastel de nata (custard tart) standing up! At Quinta Vale Da Lama, you’ll also enjoy fresh farm-to-table vegetarian cuisine served mediterranean style. We’ve included a fun cooking class too so you’ll have plenty food to pair up with your port wine! 
YOUR PORTUGAL YOGA ESCAPE PACKAGE 
INCLUDES
All accommodation in beautiful shared rooms in Lisbon, Sintra and Lagos. Single upgrades may be available with a single supplement. 
Meals as specified in our trip package below. 
All private land transfers for the group between destinations. 
Twice daily yoga sessions with Joanna at Quinta Vale Da Lama along with mini ayurvedic lifestyle ateliers and more! 
A guided walking tour of Lisbon, sunset boat tour on the Tagus River, cooking class while at Vale Da Lama eco-resort, beach day and fun boat tour to see the famous Benagil Caves and grottos. 
Your Rainforest Reef Escape host that will accompany you from start to finish and organize all tours, optional meals and transfers.  

DOES NOT INCLUDED
International flights - we can advise.
Airport transfers on arrival and other basic transfers during the trip as described in our trip package below.
Lunches and dinners in Lisbon and Sintra as described in our trip package.
Travel insurance.
Extras & tips.


COST
FRIDAY TO SUNDAY - 10 days
€2075 Taxes included. Based on double occupancy. Private accommodations may be available with a single supplement. Contact us for details. SAVE €100 if you book by March 1st 2019! 

WHAT NEXT...
Portugal will steal your heart. Its picturesque cities, lovely coastline and incredible culinary history make traveling easy and enjoyable, while the diversity of things to do will make every day an adventure! Have a look at the full details below to find out more about your exciting Portugal Yoga Adventure!
FULL TRIP DETAILS
BOOK YOUR SPOT NOW

Contact INFO@RRESCAPE.COM for questions or to join this exciting escape. Spaces are limited to 12 so join fast! Once you commit, we'll send you a complete packing list and more information on how to prepare for the trip! 
Joanna & your RR Escape team! 
RR Escape has been leading eco-adventure trips since 2006. Our team originates from Toronto with partners in Ottawa, Montreal, Vancouver and New York. Visit www.rrescape.com for more information. We are a registered travel company with the Tourism Industry Council of Ontario so whether you're from North America, Europe or elsewhere in the world, your travel investment is safe with us! Visit TICO.ca for more information. Our registrant number is 50021748. Join us! 
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