SWIM LESSON ALERT!

There are some available time slots for Swim Lessons on Tuesday and Saturday. If you are interested, please reach out to Onna Hadley at onna.hadley@activewellnesscenter.com. Spots are limited, so reach out now!

3rd ANNUAL ACTIVE FOR ANIMALS
Saturday, 10/28, FREE for the Community

Join us for community fitness classes, complimentary coffee, and a meet-and-greet with adoptables from the Napa County Animal Shelter. This event is open to the community and to all fitness levels (beginners and non-members welcome!), with a suggested donation of $5 per class. Join us for FUN and fitness as we come together to raise valuable resources for our furry companions in need!

CLASS LINEUP:

Pumpkin Boot Camp at 9:15am on the Basketball Court
Pumpkin Splash-Down at 9:15am in the Lap Pool
Downward DOG Yoga at 10:30am on the Basketball Court

RSVP

ACTIVE FOR ANIMALS DONATION DRIVE

No Tricks, Just Treats -- All for Friends of Napa County Animal Shelter! This year, we’re collecting dog, cat and kitten dry and canned food which can be dropped off at the Service Desk. Monetary donations are also accepted with 100% of funds collected going to the Friends of Napa County Animal Shelter. Drop your donation items by 10/31.

DONATE ONLINE

NEW CLASS! GENTLE YOGA STRETCH

Starting Friday, 10/27 at 11:45am

A mix of gentle moving stretches, deep static stretching and relaxing yoga poses. Finishing with relaxation for a completely balanced mind and body.

TEMPORARY CLASS CANCELLATION

Power Ride at 8:15am on Wednesdays will be canceled through this month, picking back up in November. If you have any questions, please contact onna.hadley@activewellnesscenter.com.

FULL CLASS SCHEDULE

3-WEEK BALANCE WORKSHOP
Starting 10/9, Mondays from 12:15pm-1pm
Member Pricing: $60
Balance is the ability to control your body’s position, whether stationary or while moving. Improving your balance will help you perform your daily tasks and keep you fit to do all the activities that you enjoy. Join us for this 3-Week Series!

Week 1: Mon. 10/9 - Stability - Learn how to activate and stabilize your core, as well as proper and safe body stance.
Week 2: Mon. 10/16 - Strength - Execute exercises that will strengthen the muscles that help with stabilization and balance: legs, glutes and all of the muscles that touch your spine aka your core.
Week 3: Mon. 10/23 - Dynamic Balance - Put it all together and put it to the test by being in motion. You will perform big movements that will test your stabilization and balance, leaving you feeling stable and secure.

SAVE YOUR SPOT

Limited space, 6-8 spots available (minimum of 6 participants).
Please be prepared to get down on a mat for floor exercises.
*Must commit to all three 45-min sessions. There will be no make-ups.

PILATES REFORMER CIRCUIT 4-WEEK SERIES
Starting 10/10, Tuesdays from 5:30pm-6:30pm
Member Pricing: $120

Non-Member Pricing: $160
Join us for an hour of interval training that combines cardio exercises along with resistance training for a complete body workout, all done on the Pilates Reformer. Prior experience on the Pilates Reformer is required.

*Space is limited to six so sign up early. Please note, there will be no make-ups for any missed sessions. For questions, please contact onna.hadley@activewellnesscenter.com.

SAVE YOUR SPOT

PILATES SCHEDULE CHANGE

The Pilates Reformer class on Tuesdays at 6:30am-7:30am has moved to 7am-8am. We hope to see you in the Pilates Studio soon!

ADAPTIVE SWIM
Starting 10/11, Wednesdays from 7pm-8pm
Member Pricing: $80/month
Non-Member Pricing: $95/month
Welcoming waters await! This program is designed for both swimmers and non-swimmers with either mental or physical special needs. Instructed by a Certified Swim Instructor. Five participants allowed per session.

For questions or to sign up, please contact suzy.jordan@activewellnesscenter.com or napa.servicedesk@activewellnesscenter.com.

SPECIAL CLASS: YOGA RESTORE
Join us for a special practice of gentle stretching and yoga postures to release tension and stress. Wrapping up with a deep relaxation and peaceful meditation to enhance your day with a refreshed mind and body.

Sunday, 10/22 at 11:30am
Wednesday, 10/25 at 7pm

SAVE YOUR SPOT

JOIN TEAM ACTIVE
Find your perfect role with Active! Learn more about our open positions:

PERSONAL TRAINER

GROUP FITNESS CYCLING INSTRUCTOR

MEMBERSHIP SALES REPRESENATIVE

VIEW ALL OPEN POSITIONS

FEATURED HEALTHY RECIPE
Pumpkin Muffins

Embrace those fall vibes with these yummy plant-based, gluten-free pumpkin muffins that are packed with fiber and flavor - making them the perfect addition to your breakfast or holiday spread! Tip: Make and freeze ahead for a quick out-the-door breakfast; simply pop in the microwave for 30-45 seconds when you’re ready to eat.

GET RECIPE

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3421 Villa Lane
Napa, CA | 94558 US

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SWIM LESSON ALERT!

3rd ANNUAL ACTIVE FOR ANIMALS Saturday, 10/28, FREE for the Community

ACTIVE FOR ANIMALS DONATION DRIVE

NEW CLASS! GENTLE YOGA STRETCH

Starting Friday, 10/27 at 11:45am

TEMPORARY CLASS CANCELLATION

Limited space, 6-8 spots available (minimum of 6 participants). Please be prepared to get down on a mat for floor exercises. *Must commit to all three 45-min sessions. There will be no make-ups.

PILATES REFORMER CIRCUIT 4-WEEK SERIES Starting 10/10, Tuesdays from 5:30pm-6:30pm Member Pricing: $120

PILATES SCHEDULE CHANGE

JOIN TEAM ACTIVEFind your perfect role with Active! Learn more about our open positions:

FEATURED HEALTHY RECIPEPumpkin Muffins

3rd ANNUAL ACTIVE FOR ANIMALS
Saturday, 10/28, FREE for the Community

Limited space, 6-8 spots available (minimum of 6 participants).
Please be prepared to get down on a mat for floor exercises.
*Must commit to all three 45-min sessions. There will be no make-ups.

PILATES REFORMER CIRCUIT 4-WEEK SERIES
Starting 10/10, Tuesdays from 5:30pm-6:30pm
Member Pricing: $120

JOIN TEAM ACTIVE
Find your perfect role with Active! Learn more about our open positions:

FEATURED HEALTHY RECIPE
Pumpkin Muffins