Be one of the few to discover the wildest spot in all of Costa Rica!
Be one of the few to discover the wildest spot in all of Costa Rica!

COSTA RICA
JOY & PRESENCE - A Yoga and Mindfulness Retreat in Paradise with Allison Ulan
Sat. February 1st to Sat. February 8th, 2020
Step into a world of wonders. Discover the Osa PeninsulaCosta Rica's most vibrant rainforest. You will be in what National Geographic Magazine describes as "the most biologically intense place on Earth". Enjoy pristine beaches, abundant wildlife and completely immerse yourself in the beauty of nature.

Join Allison Ulan on this enchanting yoga retreat in partnership with Rainforest Reef Escape. Be part of a small group of adventurous souls to enjoy this nourishing experience. We have put together a unique escape that features daily yoga practice, alignment sessions, Yoga Nidra and mindfulness meditation with Allison combined with an array of activities that will introduce you to the amazing beauty of the rainforest and the true meaning of what Costa Ricans call Pura Vida (Pure Life). 

AN ACTIVE & ENERGIZING ESCAPE

Your adventure starts in the capital city of San José where you will spend your first night in a lovely boutique hotel. The next morning follow the group on a scenic domestic flight to the Osa Peninsula. Soar into the most majestic part of the country and let your exciting yoga escape begin!

Included in your escape package are daily yoga sessions with Allison overlooking the warm Pacific Ocean, daily mindful walking through the rainforest as well as a host of additional activities to help you explore the beauty and diversity of this sacred space. Each day will begin with an energizing yoga practice and a nourishing breakfast. From here, you will explore local trails and discover abundant wildlife on the Osa.

Afternoons are free to lounge around or you can choose from a variety of exciting optional tours from surfing, to waterfall rappelling, to zip lining through the jungle canopy, and our favourite, a fun boat tour on the Golfo Dulce to spot wild dolphins! Finish the day with a relaxing sunset practice and then enjoy dinner under the stars. 
YOUR ACCOMMODATION & FOOD

At the foot of the majestic Corcovado National Park is Cabo Matapalo, a small beach community perfectly nestled between the warm Pacific Ocean and the dense tropical rainforest. Find yourself in a naturally created corridor where the density of animals is greater than anywhere else in the country.  You will be staying at Ojo Del Mar, a lovely relaxed beachfront ecolodge with impressive views of the ocean and lush primary rainforest. You'll have your own comfy bed in one of our spacious shared cabanas or ask for a private beach nest if available. Wake up to the sound of howler monkeys in the distance and exotic birds showing off their bright colours while flying overhead. Everywhere you’ll look, you’ll see abundant wildlife and incredible scenery. 

Enjoy delicious exotic fruits, freshly picked vegetables and locally inspired foods from Costa Rica. Meals are served buffet-style accompanied by freshly squeezed juices for breakfast, tea and locally grown coffee. This escape is perfect for anyone that loves great food, enjoys great company and wants to step into the real beauty of Costa Rica.   

YOUR YOGA ESCAPE PACKAGE...

INCLUDES

Airport transfers on arrival and departure.
First & last night shared accommodation with breakfast in San José, Costa Rica's capital city.
Round-trip domestic flights to the Osa Peninsula. 
Round-trip transportation to Ojo Del Mar, your fun beachfront ecolodge in Cabo Matapalo overlooking the ocean and beach. 
Your own comfy bed in beautiful shared accommodations with a basic gratuity included for the staff.
Three delicious meals per day.
Fresh juices, unlimited tea and coffee at breakfast.
Morning and sunset yoga classes, alignment sessions, Yoga Nidra and mindfulness meditations with Allison overlooking the ocean. 
Daily adventure treks with Martine, your Rainforest Escape Host. This is a fully hosted rainforest escape so you'll also have your own private local hosts the whole way through!   

DOES NOT INCLUDE
International flights (we can advise)
All additional optional activities and tours.

COST
SATURDAY - SATURDAY
7 nights / 8 days
$2190US Book by November 1st and receive a fun DOLPHIN BOAT TOUR valued at 75USD  + 100USD off for booking early!! 

Prices quoted in USD to offer you the most accurate exchange rate. Can be paid the equivalent in CAD. Taxes included. Paypal/credit card fees extra. The accommodation is based on double occupancy in San José and double or multiple occupancy in our spacious cabanas on the Osa. We do have private cabanas for couples available. Accommodations are appropriate for sharing and each person will have their own bed in a beautiful shared space. Spots will be allocated on a first come basis. More reason to book now! 

Take a minute to look at a sample itinerary for the trip. More details about Allison's yoga and meditation sessions will be sent to you separately. 
TRIP DETAILS
WHAT NEXT...

Join us in the most majestic and prolific rainforest in all of Central America next winter. Discover the beautiful Osa Peninsula and be blown away by the abundant wildlife, lush vegetation, and stunning landscapes. Join Allison and the others to this most enchanting paradise! Contact us at info@rrescape.com for questions or to RESERVE YOUR SPOT! 

JOIN NOW
RR Escape has been leading eco-adventure trips on the Osa Peninsula since 2006. Our team originates from Toronto with partners in Ottawa, Montreal, Vancouver and New York. Visit www.rrescape.com for more information. We are a registered travel company with the Tourism Industry Council of Ontario so whether you're from North America, Europe or elsewhere in the world, your travel investment is safe with us! Visit TICO.ca for more information. Our registrant number is 50021748. Join us! 
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