Join us on the vibrant Osa Peninsula in Costa Rica this February!
Join us on the vibrant Osa Peninsula in Costa Rica this February!

COSTA RICA
SURF YOUR MIND RAINFOREST ESCAPE
FEBRUARY 8- 15 2020
Step into a world of wonders. Discover the Osa PeninsulaCosta Rica's most vibrant rainforest. You will be in what National Geographic Magazine describes as "the most biologically intense place on Earth". Enjoy the pristine beaches and playful waves of the Golfo Dulce. See abundant wildlife like nowhere else in the country and immerse yourself in the true beauty of nature.

Be part of a small group of adventurous souls to enjoy this nourishing experience. We have put together a unique escape that features daily adventures to discover this most vibrant rainforest combined with surf, yoga and empowering mindfulness sessions. 

AN ACTIVE & ENERGIZING ESCAPE

Your adventure starts in the capital city of San José where you will spend your first night in a lovely boutique hotel. The next morning follow our group on a scenic domestic flight to the Osa Peninsula. Soar into the most majestic part of the country and let your exciting escape begin!

Start your morning with a nourishing breakfast followed by fun guided walks to explore the local trails filled with abundant wildlife on the Osa. You'll dive deep into some personal development on three mornings with Michelle's workshop and you have the option to add an early morning yoga practice before breakfast or surf lesson on our neighbouring beach in Matapalo on the other days. 

Afternoons are free to lounge around or you can choose from a variety of exciting optional tours from surfing, to waterfall rappelling, to zip lining through the jungle canopy, and our favourite, a fun boat tour on the Golfo Dulce to spot wild dolphins! 

YOUR ACCOMMODATION & FOOD

At the foot of the majestic Corcovado National Park is Cabo Matapalo, a small surfing community perfectly nestled between the warm Pacific Ocean and the dense tropical rainforest. Find yourself in a naturally created corridor where the density of animals is greater than anywhere else in the country.  You will be staying at Ojo Del Mar, a lovely relaxed beachfront ecolodge with impressive views of the ocean and lush primary rainforest. You'll have your own comfy bed in one of our spacious shared cabanas or ask for a private beach nest if available. Wake up to the sound of howler monkeys in the distance and exotic birds showing off their bright colours while flying overhead. Everywhere you’ll look, you’ll see abundant wildlife and incredible scenery. 

Enjoy delicious exotic fruits, freshly picked vegetables and locally inspired foods from Costa Rica. Meals are served buffet-style accompanied by freshly squeezed juices for breakfast, tea and locally grown coffee. This escape is perfect for anyone that loves great food, enjoys great company and wants to step into the real beauty of Costa Rica.   

YOUR ESCAPE PACKAGE INCLUDES

Airport transfers to and from your boutique hotel in San Jose.
7 nights shared accommodations (2 in San Jose and 5 on the Osa at Ojo Del Mar ecolodge)
7 breakfasts (with fresh juices, unlimited tea and fresh Costa Rican coffee), 5 lunches and 5 dinners. 
3 sunset yoga sessions,
1 surf class,
6 hours of personal development and mindfulness program – delivered in 2-hour blocks over the course of the week.
Daily guided hikes to discover the area with our local hosts! 


EXTRA 

International and domestic flgths.  
Lunches and dinners in San Jose on arrival and departure.
All additional optional activities and tours such as extra yoga (10USD) and surfing classes (55USD).
Gratuities.

COST
SATURDAY - SATURDAY
7 nights / 8 days
1990USD Early bird by November 15 2019 (200 off!) 
Reg. 2190USD

Taxes included. Paypal/credit card fees extra. The accommodation is based on double occupancy in San José and double to multiple occupancy in our spacious cabanas on the Osa. We do have private cabanas for couples available. Accommodations are appropriate for sharing and each person will have their own comfortable bed in a beautiful shared space. Spots will be allocated on a first come basis. More reason to book now! 

WHAT'S NEXT...

Join us in the most majestic and prolific rainforest in all of Central America next February. Discover the beautiful Osa Peninsula and be blown away by the abundant wildlife, lush vegetation, and stunning landscapes. Contact michelle@surfyourmind.co for questions or to RESERVE YOUR SPOT! 

JOIN NOW

ABOUT 

Surf Your Mind runs mindfulness retreats aimed at helping people transform the relationship they have with themselves, their thoughts and emotions, and their lives. Participants learn skills to create lasting positive change and increase life satisfaction.During the program you'll learn how to look at your thoughts and feelings differently - with curiosity, interest, ease and flexibility. And you'll learn, that by making these adjustments you'll create positive change in important areas of your life. You'll learn how to better manage emotions like anxiety and depression, to improve your relationships, and to build self-belief and genuine confidence. At a Surf Your Mind retreat you'll practice techniques and learn skills scientifically shown to reduce stress, manage your health, and increase life satisfaction.
 
Discover your version of a rich and meaningful life.

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