🚗✨ SUMMER WEDNESDAYS = FIELD TRIP FUN!
This summer, we’re turning your midweek slump into a WEDNESDAY ADVENTURE! Instead of our usual 9:30am class, we’ll be gathering for field trips + meetups around town to connect, explore, and play together.

Think splash pads, coffee shop hangs, nature walks, fun indoor spots, and more—all mama + kiddo friendly!

We’re leaning into what FIT4MOM is all about: community. These outings will help us bond outside the workout, try new things, and make sweet summer memories together.

📍 Weekly meetup details will be shared in class, on the app, and in stories—stay tuned!

Let’s make Wednesdays the highlight of your week. 💕👯‍♀️

As always, please remember to enroll in class if you plan to attend!  Those enrolled on our NEW APP will be notified of any class changes via email one hour before class begins.  We are not always able to update our social media channels accordingly if there is a weather delay or location change (we are moms first and #momlife can be hectic!) but the app will always be updated with any class related changes.

🎉 FIT4MOM Summer BINGO Challenge 🎉
Stay active, have fun, and win prizes all summer long!

Prizes include F4MTW swag, Target GC, Coffee Card, Level Up Your Life book!

✅ How It Works:

Download your BINGO card (print or save to phone).

Complete activities in any order during the challenge.

5 in a row = a prize!

Go for blackout for bonus fun + bragging rights.

Tag us on socials when prompted—we’re cheering for you!

Turn in your card to your instructor or post in our group to claim prizes.

Let’s make it a sweaty, strong summer together! 💪☀️👯‍♀️

🧒☀️ Summer Kids Challenge – How It Works:

Come to class. Collect stamps. Win prizes!

It’s that simple for our favorite little sidekicks! Each time your kiddo joins you at class, they’ll get a sticker or stamp on their punch card from the instructor.

After 5 stamps, they get to pick a prize from our summer bucket—think bubbles, fidget toys, mini beach balls, tattoos, stickers, and more fun surprises!

Because strong mamas bring awesome kids 💪💖

Please note our location changes this month:

🗓️ Mondays and Fridays stroller-based 9:30am at Shadowbend Park

🗓️ Tuesdays and Thursdays stroller-based 9:30am at Wendtwoods Park

🗓️ Wednesdays during June and July, we will hold a field trip in place of our Stroller Strides 9:30am class.  Please see the field trip schedule below!

💡 Check the app weekly for location + time updates due to extenuating circumstances!

C O M M U N I T Y

Our community is overflowing with smiles and support every single day. 

Planning ALL THE FUN is just one way we keep the good times coming and the laughter rolling. The connections formed by members is another.  Mama friends are made by showing up and continuing to show up - to class and for one another.

Keep reading below for just a few of the fun events you can show up for this month. And, if you're an active FIT4MOM The Woodlands member, head to our private member-only Facebook group to stay connected with the entire community outside of class time.

BOOK CLUB IS BAAAAAAACK!

📚 June Book Club + Pool Night at Bri’s!
Join us for a special Mama’s Night Out—book club style with a splash of summer! We’re meeting at Bri’s home for an evening of connection, conversation, and chill pool vibes.

We’ll be discussing Level Up Your Life by Lisa Druxman, the founder of FIT4MOM—this book is full of inspiration to help you live with more purpose and joy.

✨ Small bites and drinks provided
💦 Bring a swimsuit if you want to dip in!
📖 Whether you’ve read the whole book or just a few pages, you’re welcome!

Date: Friday June 27
Time: 7:00 PM
Location: Bri’s house (RSVP for address)

Let’s relax, reflect, and refuel—together. 💕

Playgroup: DIY Lemonade!

Tuesday, June 3 | Wendtwoods Park

We're kicking off June with a sweet and simple way to celebrate the season—lemonade! After class, kiddos will get to create their own lemonade drinks with real lemons, fun mix-ins like fruit slices, flavored syrups, and colorful straws. It’s the perfect way to toast to summer with our FIT4MOM community!

Book your class and playgroup here!

Playgroup: Watermelon Squish!

Monday, June 9th | Shadowbend Park

This sensory playgroup is juicy, squishy, and full of fun! Littles will explore with watermelon-inspired sensory fun—designed to engage their senses and encourage fine motor skills. Easy to make and even easier to enjoy, this playgroup is a summer hit for all ages.

Book your class and playgroup here!

Playgroup: Chalk Murals

Thursday, June 19 | Wendtwoods Park

Let’s turn the sidewalk into a masterpiece! After class, we’ll hand out sidewalk chalk and encourage littles (and mamas!) to create colorful murals.

Whether it’s rainbows, suns, or family portraits, this creative time is all about big imaginations and bright colors.

We'll bring the chalk, you bring the creativity!

Book your class and playgroup here!

Playgroup: Tissue Paper Craft

Tuesday, June 24 | Wendtwoods Park

Join us after class for a vibrant, hands-on craft that’s perfect for summer!

Using tissue paper and glue, kiddos will create their own sunshine-inspired masterpieces.

It’s a fun way to practice those fine motor skills and take home a little piece of summer.

Book your class and playgroup here!

💪 DADURDAY is back!

Let’s celebrate our amazing village dads with a special Father’s Day workout on Saturday, June 21 at Cattail Park!

Bring your partner, invite the dads, grandpas, or father figures in your life, and let’s sweat it out family style. This one’s all about fun, movement, and showing the guys how FIT4MOM does it. 💥

After class? Stick around for a water balloon playgroup—because what better way to celebrate Dad than a little friendly splash battle with the kids?

📍 Saturday, June 21 | 8:30 AM | Cattail Park
Let’s make it a morning full of memories! 💧👨‍👧‍👦🎉

Book your class and playgroup here!