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VOLUME 2 • ISSUE 3 • November 2019
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Dear Friend,
Wow, I can’t believe November is already here! The year is moving quickly and it’s almost time for the semester to come to a close. However, before any of that takes place, we have a couple events scheduled that I don’t want you to miss. First, our annual Veteran's Day breakfast will be held on Friday, November 15. The official holiday is Monday, November 11, but it is important we celebrate the contributions of our veterans each and every day. The freedoms we all enjoy are protected by the service of our veterans. This protection, coupled with increased access to education are two things that make veterans extremely important to American society. Veterans help to establish what is known today as the "middle class." With the establishment of the G.I. Bill, as well as other federal legislation, home ownership was made possible for working-class Americans. For these and many other reasons, we have to say thanks to all of our veterans. So, find a way to be kind to our veterans on Monday and every day.
Next, I know you have been waiting… and now, the wait is over- our next Penguin Nights will also occur Friday, November 15 from 10:00pm to 2:00am. Get there early because the bingo cards will go fast!
Finally, we are ending the month with our annual Friendsgiving dinner on Thursday, November 21. So students, before you go home to enjoy Thanksgiving dinner with your family, celebrate with your YSU family and enjoy a dinner with all the trimmings. I hope to see you there!
Enjoy the newsletter and Go Penguins.
Respectfully,
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Eddie J. Howard, Vice President for Student Affairs
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| Penguin Nights: Roaring 20s
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| Come join your fellow Penguins in Kilcawley Center on Friday, November 15 from 10:00pm to 2:00am, as we welcome in the 20s at this semester's Penguin Nights event!
With entertainment and refreshments from the 1920s, you will feel as if you stepped foot in a time machine. Come try your luck at the casino, or at "Not Your Granny's" Bingo to win some great prizes like Beats by Dre Headphones, Airpods, 43" Roku TV and more! There will also be glow-in-the-dark putt-putt, swing dance lessons, and other fun games and activities. Music provided the YSU Jazz Club, The Pitt Vipers Swing Band, and DJ Kickdrum to dance the night away. Exclusively for YSU students.
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Friendsgiving
PIVOT... PIVOT! On Thursday, November 21 from 4:00pm-8:00pm, step out of Central Perk and come to the Chestnut Room to enjoy a meal with your Friends. Show your gratitude for your fellow Penguins before you head home to celebrate Thanksgiving with your family!
Enjoy Friends Trivia! Are you team Ross or Rachel? Even if you aren’t a fan of the TV show Friends you'll still have a great meal and a good time lined up for you.
Students: Get yourself a FREE ticket by donating 2 items to the SGA Food Pantry! Bring your donation to the Office of Student Activities to receive your free ticket. The following are items the Food Pantry is in need of: Peanut Butter/Jelly | Crackers | Cereal | Chewy/Granola Bars | Oatmeal | Mac & Cheese | Ravioli/Spaghetti (Chef Boyardee and/or Campbell Soups) | Soup | Rice | Dry Pasta
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Feeling the Pressure?
Managing anxiety begins with taking control of what is within your control. You can begin your journey by adopting these healthy lifestyle choices and implementing these strategies.
Make lifestyle changes that will help you bounce back from life’s stressors.
Work on self-care:
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- Make sure you have restful adequate sleep. The recommended amount is in between 7-9 hours.
- Eat nutritionally. For information on YSU Dining's nutrition info, click here.
- Exercise. Start small and take the stairs up to class, or walk on breaks.
- Have a support system. Connect with fellow students at University events or join a student organization.
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Practice relaxation strategies to calm and ground yourself in the moment: try breathing exercises, imagery, and mindfulness techniques. For ideas on how to do some of these techniques, click here.
If you are experiencing anxiety and want to discuss further, please contact Student Counseling (330) 941-3737, to schedule an individual appointment or a workshop for your organization/group to begin your journey toward managing anxiety.
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The Emerging Leader Program (ELP) is hosting their annual Giving Tree gift donation drive. We would like to encourage any and all members of the YSU community to help by taking the time to donate to those in need.
WHO WE HELP: YWCA has been able to make the holidays a little brighter and joyous for some local children thanks to the generous spirit of individual community donors, organizations, businesses and corporations.
WHY WE HELP: The gifts we give to children in need are the only gifts that they will receive this holiday season.
HOW CAN YOU HELP?: The ELP is looking to donate gifts to benefit 100 children this season and they need your help! Stop by the Giving Tree table from 10:00am - 2:00pm in the Lower Arcade, Kilcawley Center to select an ornament(s) with a child's wish list. Tables will be set up on the following dates: November 5, 6, 7, 12, 13, 20, 21, and 25.
Return all wrapped gifts to the Office of Student Activities (across from the Cove in Kilcawley Center) before December 5.
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UNIVERSITY BURSAR AND BOOKSTORE
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Savings at the Bookstore
Spring Bursar Book Voucher emails will be sent out beginning December 23. Make sure you check your email and follow the steps detailed within the email; your funds will not be available to use in the Bookstore until you do. And if you receive a Title IV voucher, keep in mind the last day to use it is January 3.
Dates of Interest:
November 4 - November 8
All regular priced Under Armour and Nike merchandise is 25% off
November 4 - November 16
$6 soup and stuffed pretzel bundle
November 7, 12:00pm-2:00pm
Make holiday cards for overseas troops; donations to the local USO accepted
Every Thursday and Friday, 2:00pm - Close
Café Happy Hour - Buy One Get One Grande beverages
November 11 - November 24
Buy One Get One 50% off Champion brand merchandise
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Prevention Specialist on Campus
Mason Edmunds is the new Prevention Specialist at Youngstown State University. Mason is an alum and is extremely excited to be back on campus in this new role.
Mason will be working closely with colleagues from both Meridian HealthCare and YSU to grow and develop programs. These programs will emphasize the importance of mental health and physical wellness, while equipping students with the resources they need to manage both.
Mason's personal goal is to further the outreach of services already established here on campus. Regarding the position, Mason said, "I'm extremely grateful for this collaboration and I cannot wait to see what we discover together!"
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Holiday Breakfast
The President and Tod Hall Leaders invite faculty and staff to attend the 44th Annual Holiday Breakfast on Thursday, December 12 and Friday, December 13 at 8:00am Come and celebrate the holidays with your YSU family.
The cost for the breakfast is $10 per person. Please book your reservations and payment on the YSU Marketplace website. Click here to reserve your space before the registration deadline on Wednesday, December 4, at 11:59pm.
TOYS FOR TOTS:
We are accepting new, unwrapped toys and books to help children in the tri-county area. The U.S. Marine Corps Reserve will be collecting the new toys at the Holiday Breakfast. If you would like to make your donation prior to the breakfast, please drop it off at the Kilcawley Center staff offices on the second floor of Kilcawley Center.
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Campus Recreation Staff Recognized at State Conference
Congratulations to Campus Recreation Club Sports Graduate Associate, Joe Laughlin for being chosen as Ohio Recreational Sport Association (ORSA) student state representative at this year’s ORSA conference in Columbus.
Ryan McNicholas, Domonique Sak, Matt Odell and Cassie Smith also received ORSA scholarships for their engagement in collegiate recreation.
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Looking to Get Involved?
YSU-Inspires is an opportunity to learn about student organizations who are involved in philanthropy and serving others. Combining fundraising, volunteer opportunities, and community engagement, the students involved will spread awareness for their cause to inspire more students to be part of a movement bigger than themselves. For details on how you can get involved in making a change this month, click here.
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