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Train with us for the Gigi's Cupcake 5K or the Old Reliable 10K!

Interested in getting back into running shape after having your little one? Are you looking for some extra cardio and the motivation to stick with it? Are you an experienced runner looking to improve your race times this year? If you answered "Yes!" to any of these questions, our program is for you!

Announcing our Fall 2016

Running Mamas Race Training for a 5K or 10K

5K Training Dates:

August 21st - October 15th

Goal Race: Gigi's Cupcake 5K on October 15th

10K Training Dates:

August 21st - November 6th

Goal Race: Old Reliable 10K (part of the City of Oaks races) on November 6th

Training Schedule for both 5K and 10K:

Sundays, 5:00PM, Apex Community Park (2200 Laura Duncan Road)

and

Wednesdays, 6:00PM, Apex Community Park (optional group run)

Registration

5K Tuition is $85 / 10K Tuition is $95

(race fees are not included in this price)

Running Mamas alumni and current Stroller Strides and Body Back clients receive a $20 discount: use coupon code: 20OFF

Running Mamas Trainings Include:

8 (5K) or 10 (10K) weeks of coached training runs
Weekly training plan emails & guidance (1-2 additional runs/week completed on your own). Training plans are tailored for your ability level
Personalized training plans and one-on-one coaching throughout the program
Weekly educational clinics on topics like: running form, nutrition, injury prevention, increasing speed & distance, and choosing the right shoes.
Pre-run sessions on strength training for runners, core workouts for runners, and more
Private online Facebook group for motivation and discussion with your fellow Running Mamas
Supportive atmosphere with other moms working towards a similar goal.

** Dads are welcome too; please contact us about a discounted couples rate.

Remember the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running!

~Sarah Condor.

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1850 Diamond St Suite 102
San Marcos, CA | 92078 US

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