Check out all of the amazing, free e-goodies inside!
Check out all of the amazing, free e-goodies inside!

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FIT4MOM
Hi, Mama,

From our FIT4MOM families to yours, we are wishing you a happy and wonderful early Mother's Day (week, month, year--you deserve it!) 
We hope you get loved on, waited on hand-and-foot, get to enjoy your fave glass-of-whatever, and can soak up some nature today. We are so grateful you are part of our village. You truly make our local neighborhood a community, and we can't thank you enough for standing by us, showing up (in-person and our new normal of virtually), and for supporting your local girl gang.
You mean the world to us.
In honor of YOU, we wanted to give you a FREE WEEK of virtual classes for you or a friend.

Happy Early Mother's Day, Mama.

Love, 
Bekah & the whole team
GET MY FREE WEEK

Workout Playlist

Get moving + motivated with this "Pump Up the Jams" playlist.
FRESH TUNES
*New* At-Home Stroller Workout

Take a mama timeout to enjoy some fresh air and a free audio Stroller Strides workout you can do in your neighborhood, backyard or driveway (social distancing approved). 
 
FREE SWEAT SESH
Activities for Space Coast Mama's

Join our Village for virtual playdates, events & craft dates this Month of May!
Week One: Dr. Greene FB Live Monday 2PM, Let's "Taco" Bout it--Healthy Taco & Drink demo, Kid's Yoga w/Kayla on Friday AM, Mother's Day Weekend Wellness "Retreat" on Saturday AM, Pump & Dump Show Saturday PM
Week Two:FB Live Strides 360 9AM Monday, Mamaste Yoga Wedsnesday, Lunch n' Learn with 321 Nest Thursday, Couples Trivia Night Friday
Week Three: Toilet Paper Roll Binocular Craft & Scavenger Hunt Tuesday AM, Thirsty Thursday Disney Trivia 830PM, Family Zumba Saturday AM
Week FourFamily Trivia Night-Summer theme Thursday 630PM, Saturday AM Special Guest and local author Christina Grainger is doing a live reading of her book, The Teddy Bear with a Red Backpack

Feel-Good News

Did you get to see our story on the news this week? We were honored to be featured on My News 13 with Greg Pallone! We had so much fun chatting about how we are still bringing awesome workouts, fun social events, and COMMUNITY to our local mamas. 
WATCH NEWS CLIP

Miss a Mama IRL?

Send a postcard or make a card for your BFF, mom, grandma, and wish them a happy Mother's Day (tell them you miss them & love them!)

SEND SOME SUNSHINE

Mark your Calendar

Join Dr. Alan Greene, a world-renowned pediatrician and co-founder of Bambini Furtuna, for an informative discussion addressing parenting and ways to keep your family healthy during this unprecedented time via Facebook Live, Monday, May 4th @ 11 a.m. PST / 2 p.m. EST. Dr. Greene will provide an overview of what you need to know during this pandemic + moving forward with a new "normal". He will be available to answer any questions you have and share his perspective as a parent + medical professional.

MORE INFO + RSVP
 
Save the Date!

Join us Saturday, May 9th at @6pm PST/9pm EST, with Band of Mothers Media + HeyMama for an online charity Pump and Dump Show: an hour of comedy, games, prizes & more!

Stronger, Together

Invite another mama to enjoy FREE Month of Mama e-goodie bags each week! Just forward them this email and they can click the link below to sign-up!
 
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