Recent photos, features, highlights, upcoming events & more! Check it out!
Recent photos, features, highlights, upcoming events & more! Check it out!
FIT4MOM
July 2015
Local Newsletter Find a Class
Making Strides in Fitness, Motherhood, & Life!
The heat is on here in North Carolina, but we are making the most of it with our early workouts. It's been wonderful meeting so many new moms! Great job staying committed to your health goals during the busy summer months! 
June was filled with lots of new faces, awesome workouts, fun playgroups, Mom's Night Out wine tasting, farewell pedicures, energy tips, and lots of support. I can personally attest to the amazing village we've created together. During a time when I needed support from fellow moms, our village showed me their strength. I'm so grateful to be a part of a group of women who truly support each other in fitness, motherhood, and life. 
Looking forward to a great July with FIT4MOM Chapel Hill! 
In Stride, 
Amy Rosso
Owner, FIT4MOM Chapel Hill & Carrboro
Special 4th of July Workout at 
Briar Chapel Clubhouse!
Annual July 4th Parade &
Easy Pool Access After Class!
Join us on Saturday, July 4th for a special Stroller Strides class! Class remains in Briar Chapel neighborhood, but will meet at 9 am outside the Clubhouse (1600 Briar Chapel Pkwy) instead of Great Meadow Park. 
When class ends at 10 am, the kids are in for a treat: Chatham County Fire Department leds the way for Briar Chapel's Annual July 4th Parade! Bikes, scooters, wagons, and homemade floats will be patriotically decorated, so add a flag to your stroller console and join the fun! Pool members can enjoy easy access to cool down after class. 
Special holiday drop-in rate of only $5! Pass holders: you can also take advantage of the drop-in special & save 54% off your July 4th workout! Sign up for class and claim your $5 drop in pass today!
Meet Our New Instructors!
I am so thrilled to introduce our  FIT4MOM Chapel Hill instructors! These amazing women completed a demanding training program with FIT4MOM and are ready for in-class training. They'll soon start teaching Stroller Strides classes in Chapel Hill & Carrboro! Get to know them in class and from their individual profiles! Stay tuned for our fall schedule, which will be published in our August newsletter. 
Photo: FIT4MOM Chapel Hill instructors at their corporate training. Left to right: Nicole BrownLeigh WilfleyDawn Huntzinger, Lindsey Bennett
Chapel Hill Magazine Feature!

WOW! FIT4MOM Chapel Hill is featured in Chapel Hill Magazine! Their article Strength in Numbers circulated online in June and will be printed in the magazine in September. We are so honored and humbled to be highlighted in such a valued publication! 
July Calendar
Mark your calendar for Mom's Night Out at Top of the Hill, after class playgroups, & awesome workouts! View or print our July calendar
Stroller Strides meets Mon, Wed, & Fri from 8:30 am - 9:30 am at Southern Village and Saturdays from 9:00 am - 10:00 am in Briar Chapel neighborhood. View our class schedule.
All are welcome to join for Our Village Moms Club, playgroups and FIT4MOM Chapel Hill community events! 
Mom's Night Out at Top of the Hill!
Thursday, July 23rd, 8:00 pm
Top of the Hill, 100 East Franklin Street, 3rd Floor, Chapel Hill, NC 27514
Join us on Thursday, July 23rd at 8:00 pm for a fun Mom's Night Out at a great restaurant & brewery in downtown Chapel Hill! Enjoy great food, drinks, & company! All are welcome. Cheers to Mom's Night Out!
Meet Hilary Carroll!
In May, Hilary stumbled upon the end of Stroller Strides class during her morning walk. She joined for playgroup and came to our next class. She signed up for a monthly membership after class and has attended ALL but two Stroller Strides classes since then! She such a sweetheart who is always smiling and entertaining the kiddos with bubbles, spray bottles, or toys. She's also one tough cookie staying active with baby #2 due in September. Hilary moves to Idaho in July for her family's next chapter. We will miss you! 
Hometown: Airdrie, Alberta, Canana
Kids: Avery Georgia, 20 months; Baby #2 due 9/3 (gender TBD!)
Hobbies: Travel (28 countries & 6 continents so far!), skiing, horseback riding, golfing, & camping
Why I Love FIT4MOM Chapel Hill: I love FIT4MOM Chapel Hill because I have met a wonderful group of women who share a common bond of loving their kids and also wanting to take care of themselves by keeping fit. The class allows us to be better mommies by finding a way to relieve stress, staying active, getting outdoors, and setting a good example for our children on the importance of exercise!
FIT4MOM Chapel Hill's Healthy Summer Eating Tips! 
If you missed our article in The Produce Box's weekly newsletter last week, check it out!
We are proudly partnered with The Produce Box, a local company that delivers fresh fruits & vegetables to your doorstep each week. You can also receive local cheese, grass-fed meat, bakery items, & more. Their food comes from local North Carolina farmers carrying high standards of excellence. You can try it for FREE using "GUEST" at checkout. 
"Hey girl, cute top!"
You can now buy FIT4MOM apparel! They have great exercise & casual wear. One group order is placed on the 10th of each month. $2.00 shipping fee applies.
Email your order to amyrosso@fit4mom.com. Payments can made with cash, check, or debit/credit card. View the retail catalog
Got Bands?
Monthly members get their own resistance bands with their registration fee. But our 10 Class Pass holders don't have to miss out! You can buy resistance bands for at-home and in-class workouts! Green bands are $10, red bands are $11, or both for $20. 
Fit4Mom Chapel Hill
@Fit4MomChapelHill
Stroller Strides Chapel Hill Carrboro Moms Group
chapelhill.fit4mom.com         919.913.9031         amyrosso@fit4mom.com
1850 Diamond St Suite 102 | San Marcos, CA 92078 US
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