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It's so easy! Until it's so hard ...

By Ann Seacrest, RN, IBCLC, Executive Director of MilkWorks
Some mothers and babies take to breastfeeding like a duck to water. They gracefully dance through latching and milk supply and returning to work like experts. But many mothers and babies find that breastfeeding is not the easy swim they thought it would be.
Lactation consultants know this. It is why MilkWorks exists. Yet an on-going dilemma in the breastfeeding support world is: how do we portray the reality of what breastfeeding might be like, yet believe in a woman’s ability to breastfeed?
I taught childbirth classes and was a doula for years. In my opinion, birth is an amazing experience. Yet every time I showed a class of expectant parents a childbirth film, I could see them squirm as the mom sweated and groaned and cried out. There was nothing dignified nor easy about giving birth. Yet I loved supporting parents through childbirth just because of that.
If we make childbirth (or breastfeeding) look easy, and a mom has challenges, do we let her down? Does she feel as though something is wrong with her because it is not easy and natural?
If we acknowledge that breastfeeding is hard for many moms (for many different reasons), do we scare moms away? Or make women sound like they are sissies?
We get feedback on both sides of the coin.

Hours to better serve YOU!

We are now open until 8pm every Tuesday! This is a great time to come in for a free weight check, to pick up your breast pump, call with questions - we are here if you need us! 
Monday - Saturday 9am-5pm | Tuesdays until 8pm

Halloween Hours...

In order for our staff to enjoy Halloween festivities with their families, we will close at 5pm on Tuesday, October 31st. 

Please stop by on Monday (30th) and Tuesday (31st) for trick-or-treating at both MilkWorks locations! 


1 in 4 women will experience pregnancy or infant loss in their lifetime. Please know, if YOU have experienced loss, you are not alone. 
Click here for more information on Living Through a Loss, including a list of local, online and print resources. 
Babies enjoy meeting each other, too! 

Support & Connect

Every single week, MilkWorks offers FREE groups for moms to connect, ask questions and get support. We hold these in a dedicated {toddler friendly} room with comfy chairs and a scale. Click for descriptions, give us a call with questions, join us.

LINCOLN


Tuesday & Wednesday at 10am – Mom Talk

OMAHA
Monday & Wednesday at 10am - Mom Talk

Tuesday at 11am - Preemie/NICU Mom Talk 
Tuesday at 6pm - Return to Work Mom Talk

What MilkWomen LOVE to Gift!

Ashley loves to gift the Sarah Wells Pumparoo - a wet/dry bag + staging mat for pump parts. WHY?
"I love that the Pumparoo has a wet pocket for all of the breast pump parts that have touched milk, the dry pocket for extra parts and other parts that don’t touch milk…it's also perfect for snacks! My most favorite part is the detachable staging mat, so you always have a sanitary place to set up and take apart your pump. The Pumparoo is AMAZING whether you pump once a day or exclusively!" 

#ShopLocal AND Support a CBE!

Little Asboe will soon be offered at our Lincoln location - and we are excited! Little Asboe is locally owned & created by Maritza Asboe, a Community Breastfeeding Educator (CBE).
Your little one will LOVE the super soft jogger pants - not only are they adorable, they are also cloth diaper friendly. We will also carry Little Asboe headbands in a variety of styles. 
All #LittleAsboe is locally made with love!
Passionate about breastfeeding & want to get involved? The next Douglas County Breastfeeding Coalition meeting is Tuesday, October 24th, 4-5:30pm at Abrahams Branch Library (5111 North 90th Street). Please email dcbreastfeeding@gmail.com to be added to the email distribution list for important updates and announcements. This event is being organized by community members, organizations, healthcare providers, work sites and families.

Breastfeeding Savings Calculator

Cambridge Health Alliance released a study in the journal Breastfeeding Medicine that contains an online calculator, which allows users to estimate the impact of changes in breastfeeding rates on population health. “This calculator will be a game-changer for people making policy on maternal and child health and paid family leave,” said Dr. Melissa Bartick, assistant professor of medicine at Cambridge Health Alliance and Harvard Medical School and lead author of the team’s original cost study.  Read the press release, which contains a link to the study. 

A New Attraction at Vala's!

Moms have been asking, Vala's listened...
New to Vala's Pumpkin Patch is an air conditioned Mother's Nursing Room! This room is available to all moms - and there's even a sink & outlets if you need to pump! The Mother's Nursing room is located near the main restrooms, right next to the skeletons in the old truck & Lolo's Fudge Shop.  
Classes
All About Breastfeeding: Take this class in the second half of your pregnancy to get ready for that first feed! Bring a support person (partner, mother, sister, friend) with you! The fee is $25. Please note: this class may be covered by your private insurance plan.
Lincoln: Saturday, October 28, 10am-3pm OR Tuesdays, October 17 & 24, 6-8pm (2-part class)
Omaha: Saturday, October 7, 10am-3pm OR Saturday, November 4, 10am-3pm
Return to Work:
Perfect for moms heading back to the work force while breastfeeding! Join us while pregnant, or when you are on your maternity leave! The fee is $15. Please note: this class is included with our Pump Service Plan, which is provided with all breast pumps obtained at MilkWorks.
Lincoln: Tuesday, October 10, 6-8pm
Omaha: Tuesday, October 24, 6-8pm
Introducing Solids: Taught by a registered dietitian, this is an ideal class to attend when your baby is three to six months old! The fee is $15. Please note: this class is FREE for mothers who receive consultation services at MilkWorks.
Lincoln ONLY: Thursday, October 26, 6-8pm
Breastfeeding & Babywearing: This class provides guidance on the many different ways to combine breastfeeding and babywearing! Please bring your baby and any personal carriers for hands on help. Demo carriers will be available. This class is offered free of charge. 
Omaha ONLY: Saturday, October 21, 1-3pm

MilkWorksYour Community Breastfeeding Center
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MilkWorks
5930 South 58th Street | Lincoln, NE | 68516 US

10818 Elm Street | Omaha, NE | 68144


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