New Programs at NESA!
Our programming team is pleased to offer members more new courses this upcoming season. Based on your feedback and requests we are excited to offer you some of the following:
7:15s with Jollean (an early morning gentle total body workout) [Fitness & Sports Program]
Step it Up Aerobics [Fitness & Sports Program]
Finding Your People: Making friends as an adult [General Interest]
Better Choices, Better Health - Chronic Pain Management Workshop [Health & Wellness]
Boosting Your Brain Health [Health & Wellness]
Introduction to Meditation [Health & Wellness]
Pelvic Health [Health & Wellness]
Sangha Meditation [Health & Wellness]
Clogging New Dancers Program [Music, Song & Dance]
Latin Dance: Solo - Evening Class [Music, Song & Dance]
Sing-A-Long - Weekly Program [Music, Song & Dance]
Art Gallery and Cafe Trip [Tours & Outings]
River Cree Casino Trip [Tours & Outings]
Stay tuned for even more additions this season!
Please see the program guide for more information or click here to register for one of these new programs!