Southwest YMCA members board the bus for the Leaf Peeping member event in Idaho Springs.

October 27, 2025

Discover new ways to engage with the YMCA by trying fresh activities and creating unforgettable moments with friends! Each month, this email brings you the latest on our health, wellness and adult programs, keeping you informed and inspired. Stay connected — explore the details and sign up below! 👇

Arvada-Duncan YMCA: 

Oct. 29 | Strength & Conditioning for Snow Sports | Register 

Oct. 29 | Better Balance Workshop | Register

Nov. 1 | Arm Balance Workshop | Register 

Nov. 4 | Build Your Own Workout Workshop | Register 

Aurora YMCA: 

Nov. 3 | Balance & Strength | Register 

Nov. 3 | Running for Beginners Workshop | Register 

Nov. 5 | Women on Weights Series | Register 

Nov. 5 | Navigating the Holidays: Healthy Eating & Exercise | Register 

Center of Generations: 
See full Center of Generations Older Adult Program Calendar. 

Downtown YMCA:

Oct. 31 | Skeleton Yoga | Register

Nov. 4 | Size & Strength Training Series | Register 

Nov. 5 | Deepen Your Yoga Practice | Register 

Nov. 15 | Cardio & Nutrition Basics Workshop | Register

Littleton YMCA:

Oct. 29 | BoneFit Series | Register 

Nov. 3 | Intro to Pilates Reformer Series | Register 

Nov. 4 | Women on Weights Series | Register 

Nov. 5 | Pickleball Improver Clinic | Register 

Nov. 5 | Mighty Mini Bands Workshop | Register 

Nov. 10 | Fundamentals of Stretching | Register  

Southwest YMCA: 

Nov. 4 | Intro to Pilates Reformer Series | Register 

Nov. 12 | SOMA Breath Workshop | Register 

Nov. 18 | Friendsgiving Potluck | FREE

University Hills-Schlessman YMCA:

Oct. 28 | Running: Stabilization | Register

Nov. 3 | TRX & Burn Series | Register 

Nov. 4 | Running: Muscular Endurance | Register

Don't miss this exciting match-up with the Chicago Bulls and your chance to enjoy Warm-up Watchers. The first 80 buyers through our link will be Warm-up Watchers with early entry to watch both teams during pregame shootaround. 

🎟️ Get Your Tickets.

Did you know that YMCA360 — our free, on-demand video platform for Y members — features a full library of "Boomers & Beyond" workout and wellness videos? Explore engaging movement, balance, stretch and strength sessions designed to help you feel strong, energized and at your best.  👇

 

Ask at the front desk about more member activities.

Arvada-Duncan YMCA: 

Aurora YMCA:

Downtown YMCA:

Littleton YMCA:

University Hills-Schlessman YMCA: 

Change Your Membership | Cancel Your Membership