COSTA RICA 
A LUSH MOUNTAIN YOGA ESCAPE
with Lindsay Ireland
April 11 to 18 2020
YOUR YOGA JOURNEY
Awaken all your senses by deepening your yoga practice and exploring one of Costa Rica's most vibrant and diverse ecosystems. Your wellness adventure begins at the base of the famous Chirripó Mountain, the highest peak in the country. It is here, in this most serene location that you will encounter breathtaking landscapes from cascading riverbeds to green covered mountain tops. 

If the beach and the sea call you, sail on the opulent shoreline of the Pacific Ocean on a boat trip in search of whales and dolphins. Walk along the endless and pristine beaches of the Ballena National Park. Back in the mountains, enjoy a variety of delicious organic chocolates on our fun tasting tour. Visit the secret gardens filled with bright flowers and exotic wildlife. Explore verdant hiking trails with breathtaking views in the Cloudbridge Reserve. Everything to live a unique and completely natural adventure!

This yoga escape is brought to you by yoga teacher Lindsay Ireland in partnership with Rainforest Reef Escape. We have put together the perfect retreat package that blends both yoga and adventure with of course, plenty of relaxation and time for YOU. 
YOUR ACCOMMODATION & FOOD

Head to the heart of the Talamanca Mountain Range in the south central portion of Costa Rica. It is here, nestled between wooded hills and the fast flowing Chirripó River that you will find your lodge, a refuge from the pressures of a busy world, a place of refreshment for mind and body. Throughout its grounds the vivid hues of abundant tropical flowers and shrubs beguile the eye and enchant the spirit. Indulge in healthy, inspiring dishes, incorporating a wide selection of locally sourced fresh organic ingredients, providing a culinary experience that will nourish, satisfy and make your Costa Rican yoga escape as perfect as nature intended.
YOUR ESCAPE PACKAGE

This wellness retreat includes customized guided hikes alongside daily yoga sessions with Lindsay. Every morning, follow rejuvenating Hatha classes followed by a fun day of guided hikes and activities that will introduce you to the beauty of this magical landscape. Afternoons are free to lounge around, read a book or simply enjoy the pool, river or spa. Meet  up again in the late afternoon with Lindsay for a perfect sunset yin session to realign mind, body and soul.


INCLUDES 

Meet & greet with Lindsay at your lovely boutique hotel on arrival in San José followed by a group dinner (meal extra). 

First and last night shared accommodations in San José with complimentary breakfast. Airport transfers included. 

Scenic private microbus transfer to Rio Chirripó Lodge.  A scenic drive with impressive views of the mountains and the magical landscape of Costa Rica.

5 nights/ 6 days double occupancy at Rio Chirripó Lodge in a beautiful mountain view room. Upgrades to single available. 

Three delicious meals per day including unlimited tea, complimentary fresh juices with meals and coffee at breakfast. Specialty coffees, juices and alcoholic beverages available for purchase. 

During your stay at Rio Chirripó, we include the following activities:
All of your morning Hatha and sunset Yin classes with Lindsay in a beautiful yoga room at Rio Chirripó overlooking the lush mountainside.
A guided hike through the Cloudbridge private reserve to spot local birds and wildlife. 
A visit to the Secret Gardens, a magical place to meditate and discover a variety of flowers and tropical plants.
A fun river spa treatment using natural ingredients from coffee scrubs to freshly picked aloe vera plant. 
A fun chocolate tasting tour!

The services of your RR Escape hostess, Martine who will help you plan optional tours and fun on-site activities and will guide you on scenic hikes.

A basic gratuity for the staff at Rio Chirripó.


EXTRA 
International flights. (We can advise)
Specialty coffees, juices and alcoholic beverages available for purchase.
All additional optional activities and tours such as a full day at the beach including an exciting dolphin & whale watching boat tour on the Pacific Ocean.


COST 
SATURDAY - SATURDAY
7 nights / 8 days
1990 USD book by January 15th 2020. SAVE 150US!
2140 USD Reg. 

Can be paid the equivalent in any other currency. Credit/PayPal fees extra. Our packages are based on double occupancy. Upgrade to private in San José for an extra 30 USD per night. Upgrade to a private room at Rio Chirripo for an extra 175 USD added to the cost of your package. If you are already sharing and would like to upgrade to one of our bigger rooms or private villas, add 150 USD each to your package. Those who book early may receive a FREE upgrade in our mountain lodge! More reasons to book now! 
WHAT'S NEXT...
Contact INFO@RRESCAPE.COM to reserve your spot in this unique Costa Rican wellness retreat! Details on sending your deposit and an information package will be sent to you with more on what to bring and other useful tips to prepare for this exciting and meaningful adventure. For more information about Lindsay, visit her page here! 
BOOK YOUR SPOT NOW
We have been leading eco-adventure trips in Costa Rica since 2006. Our team originates from Toronto with partners in Ottawa, Montreal, Vancouver and New York. Visit our website for more information. We are a registered travel company with the Tourism Industry Council of Ontario so whether you're from North America, Europe or elsewhere in the world, your travel investment is safe with us! Visit TICO.ca for more info. Our registrant number is 50021748. Join us!
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