The Community Center offers a number of resources to support students in their own lives as well as to help them help others through community engagement. This newsletter provides the latest news and updates from the Center.

12 Whole-Body Self-Care Tips to Get You Through the Winter

Whether you're looking forward to the next couple of months or counting down the days until you see the first blooms of spring, winter does come with some unique challenges—physically, mentally, and emotionally. Fortunately, this comprehensive self-care plan can help see you through the season. For additional information, visit this site.

CDC Guidelines for 2020 Holiday Celebrations

The COVID-19 pandemic has been stressful and isolating for many people. Gatherings during the upcoming holidays can be an opportunity to reconnect with family and friends. This holiday season, consider how your holiday plans can be modified to reduce the spread of COVID-19 to keep your friends, families, and communities healthy and safe. For further information, please visit this site.

NJCU Wants to Help You Manage the Holiday Blues

Being realistic about one's expectations, setting limits, and using good decision-making strategies can all help reduce stress overload. Here are some specific things you can do to help keep the "holiday blues" in check. For additional information, visit this site.

What’s Going on at NJCU During December?

Do you want to feel more involved, make more friends, learn some new skills or even open your mind to new things? Getting involved in campus activities is a great way to check those items off your list. To find out more, visit this site.
Community Service

NJCU Helps the Community

Community service provides opportunities for faculty, staff and students to use their time, energy, skills and abilities to work with, for and on behalf of individuals in their communities. Although the primary goal of community service is to make a difference, many students have found that volunteer work expands their perspectives, broadens their understanding of community issues and creates practical applications of their education.  If you would like to help, please contact: 
Robert Quinones
Assistant Director of Community Engagement
Phone: 201-200-3299
Rquinones@njcu.edu

The Best Holiday Light Displays in New Jersey

There are so many ways to get into the holiday spirit toward the end of the year. From hopping aboard a train ride, or by cutting down your own holiday tree,
there is no shortage of themed events
and activities that encapsulate the most wonderful time of the year.
To learn more, visit this site.

Learn About the Various Holidays Celebrated

The U.S. winter holiday season, running from late November through early;January, is when Americans take extra time to gather with family and friends — and express gratitude for life’s abundance. Visit this site

Chef RoQu's Recipes

Zuppa Tuscana Soup
 
Ingredients:
1 lb ground spicy Italian sausage - (mild can be substituted)8 slices bacon, diced - (divided)
1 medium yellow onion, peeled and diced
2 cloves garlic - minced
2 Tbsp flour - (cornstarch can be substituted)
32 oz chicken stock
4 large russet potatoes, peeled and diced into 1/2 inch pieces
1 cup heavy cream
1/2 bunch escarole or kale (a couple of handfuls) - de-stemmed and torn into bite sized pieces
Salt and pepper, - to taste
Pinch of red pepper flakes. - optional

Directions
Brown the Italian sausage. I like to use spicy sausage links and remove the casing, but you can also use bulk Italian sausage if you prefer. Use a wooden spoon to crumble the sausage as you cook it, then drain it very well, getting as much grease off of it as you can. Remove to a plate.
Fry the bacon right in the residual grease from the sausage. This adds plenty of flavor!  Remove from the pot with a slotted spoon and transfer to the plate with the sausage.
Cook the onion and garlic in the bacon grease. Again, boosting the flavor here!  If you have a ton of grease after cooking the bacon, drain off all but about 1 1/2 Tbsp.
Add the flour to the cooked onion and garlic, stirring to mix it all in. This is going to thicken your soup slowly, as it cooks.
Add liquid and potatoes. I like to use chicken bone broth or chicken stock, but you can use broth if you prefer. When you add the liquid, make sure to stir well, so the flour is mixed in with the liquid and doesn’t clump up.
Boil potatoes until tender. Don’t cook them TOO much, you want them tender when pierced with a fork, but not mushy.
Stir in cooked sausage and bacon. This keeps the meats nice and crispy.
Add cream and kale. Stir well and let the escarole or kale wilt.
Enjoy!!
Resources
Virtual library hours
Suicide Prevention Hotline:
1-800-273-8255
Domestic Violence Hotline: 1-800-799-7233
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