Welcome to the October 2025 edition of the Well Burdell Monthly Newsletter! The Well Burdell is your go-to source for staying informed, inspired, and empowered in all things health and wellness here at Georgia Tech. In this edition of the Well Burdell, we will explore the concept of emotional wellness.
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| Health Education Highlight
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Wellness coaching offers students individualized support to set and achieve their health and wellness goals. Through motivational interviewing, reflection, and collaborative planning, coaches empower students to discover their unique balance across the 8 dimensions of wellness and take the lead in their wellness journey.
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Community Nutrition Highlight
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Pumpkin isn’t just for lattes - it’s packed with vitamin A, fiber, and potassium to support vision, digestion, and muscle health. Try adding 100% canned pumpkin to oatmeal, smoothies, or chili for a simple seasonal boost!
Schedule an appointment with one of the Registered Dietitians to help you turn seasonal produce into balanced meals.
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| Every October, communities come together to acknowledge and raise awareness around relationships and domestic violence. Purple is the symbol of our commitment to confronting and ending relationship harm and violence in the communities where we live, learn, and work.
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HIV Testing
Tuesday, Oct. 14
12 p.m – 3 p.m.
Tech Walkway North
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| Wear Purple Day
Thursday, Oct. 16
11 p.m – 1 p.m.
First Floor, Student Center
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Game of Hearts
Thursday, Oct. 23
3 p.m. - 5 p.m.
Rafael Bras Meeting Room, Student Center
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| HIV Testing
Wednesday, Oct. 29
12 p.m. – 3 p.m.
Tech Walkway West
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Commuter Student Appreciation Week
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It’s not too late to join the Student and Campus Event Centers for Commuter Student Appreciation Week through Oct. 3! We want to recognize and celebrate Georgia Tech’s commuter students by fostering connection, appreciation, and belonging through a week of events that highlight your unique contributions to campus life. See our remaining events for the week below.
We look forward to seeing you there!
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| GT Mingle Minute
Friday, Oct. 3
11:45 a.m. – 1::15 p.m.
Rafael Bras Meeting Room, Student Center
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| | Free Depression Screening
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The Center for Mental Health Care and Resources (CMHCR) is observing National Depression Awareness Month this October by having a Depression Screening Day on Oct. 9. Students who are interested in getting a free screening can come to the Rafael Bras Meeting Room on the third floor of the John Lewis Student Center from 11 a.m.-2 p.m. Speak with a mental health professional about symptoms, coping skills, and campus mental health resources while getting a quick checkup.
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Fall is officially here, which means leaves are changing and temperatures are cooling. It also means an increased risk of spreading common viruses like the flu, which can be dangerous. Make sure you’re doing your part in protecting the hive at Georgia Tech by getting your flu shot! Getting vaccinated can keep you from getting the flu, reduce the severity of illness, and reduce the risk of hospitalization from the flu. Stamps Health Services is hosting free flu clinics for students who have paid their student health fee.
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| Are you ready to Rest, Recharge, and Reflect?
Take a meaningful pause from your daily routine and join us in observing World Mental Health Day on Friday, October 10, from 11:00 a.m. to 2:00 p.m. in the Arts Plaza.
Participate in wellness activities and explore supportive resources designed to help you nurture your emotional wellness.
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Our Newsletter Development Team |
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To show our appreciation, we will be selecting 5 random people who leave feedback on our newsletter to receive a mystery prize from the Wellness Empowerment Center.
Your input helps us better serve and connect with our community, so let us know how we can improve!
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