Register in PAWS before 1/8!
Register in PAWS before 1/8!
University of Wisconsin-Milwaukee
Online, Hybrid & In-Person 1-2 Credit Full or Half Semester Classes Starting 1/25 or 3/29
Register in PAWS before 1/8 by Selecting "Sport & Recreation" Under Subject. Then type the class title under Keywords. Add a class at no extra tuition cost (if your total credits equal 12-18). Courses count towards GPA.
Register in PAWS before 1/8 to ensure a seat (registration open until the first week of class). Graduate students are welcome to take Sport & Rec Classes - check with your advisor! Grad students do not receive graduate credit. 
⬇️ Keep Scrolling to View all Classes Offered Spring 2021 ⬇️
Sport & Recreation offers fully online, hybrid & in-person classes Spring Semester. In-person classes will maintain social distancing guidelines & follow UWM policies as well as location specific policies. If you are looking for an activity to maintain wellness or fitness this year register for a SPT&REC class for credit in PAWS. More details on class specific safety measures and logistics will be announced on the various Canvas pages prior to class starting. Email chsout@uwm.edu if you would like a copy of a previously used syllabus in a class. 
Fully Online
Classes listed below are mostly asynchronous (assignments due weekly)
some are synchronous (virtual meeting time). Synchronous classes are noted below & in PAWS.
Register in PAWS by selecting "Sport & Recreation" under subject & typing the class title under keyword. 
Keep Moving
Bicycle Road Riding
Capoeira, Intermediate Capoeira (Synchronous)
Functional Movement
Hiking WI State Trails
Irish in Shape (class similar to Zumba but with Irish Dance)
Muay Thai Flow
Off Road Bicycling
Outdoor Beach Body Boot Camp
Physical Conditioning
Pilates
Running for Fun & Fitness 
Salsa, Merengue & Bachata
Total Body Conditioning
Weight Training 1, Weight Training 2
Yoga 1, Yoga 2
Zumba Fitness
Relax
Get Intuition
Meditation (Synchronous) 
Introduction to Relaxation & Meditation (Synchronous or Asynchronous) 
Meditation in the 21st Century 
Meditation Mindfulness and Stress Reduction (Synchronous)
Meditation: Mindfulness & Eating (Synchronous) 
Mind Body Awareness
Mindful Self Compassion
Mindfulness Meditation - Accepting Your Own Friend Request
Rewire Your Anxious Mind for Peace
Learn Something New
Advanced Dive Theory
Billiards & Pool, Advanced Billiards & Pool
Bowling 1, Bowling 2
Coaching Basketball Philosophies
Chess (Synchronous)
Contemporary American Cuisine 
Cooking Healthy Foods
Digital Photography Fundamentals
International Cuisines 
View class details at uwm.edu/sptrec
Hyrbid Classes
Hybrid Classes meet in-person & online depending on the class structure. More details will be announced on the various Canvas class pages prior to class starting.
Classes held throughout the day & evenings. View days/times & register in PAWS by selecting "Sport & Recreation" under subject & typing the title under keyword. 
Get Outside
Backpacking, Advanced Backpacking  (Mostly Online includes one in-person class trip)
Winter Camping (Mostly Online includes one in-person class trip)
Skin & Scuba
Diving-Enriched Air (Nitrox)
Scuba Equipment Maintenance Specialty
Stay Active 
Ballroom Dance
Salsa, Merengue & Bachata
Swing and Salsa
Table Tennis
Yoga 1, Yoga 2
View class details at uwm.edu/sptrec
In-person classes will maintain social distancing guidelines & follow UWM policies as well as location specific policies. More details on class specific safety measures will be announced on the various Canvas class pages prior to class starting.
Classes held throughout the day and evening. View days/times & register in PAWS by selecting "Sport & Recreation" under subject & typing the class title under keyword.
Adventure
Archery
Basic Rider Course, Motorcycle Safety Foundation (MSF) at Ride Alive Motorcycle Academy
Basic Rock Climbing, Advanced Rock Climbing
Canoe Camping
Canoeing
Hiking WI State Trails
Ice Climbing
Lifeguard Training
Skin & Scuba
Underwater Photography
Wilderness Survival
Compete
Badminton
Bowling 1, 2, 3
Golf
Outdoor Soccer 1, 2
Tennis
Volleyball 1, 2
Workout 
Aikido
Beach Body Bootcamp
Brazilian Jiu-Jitsu 1, 2
Cardio Kickboxing, Advanced Cardio Kickboxing
Introduction to Running
Karate I, II, III
Mixed Martial Arts Conditioning
Physical Conditioning
Pilates
Poi and Hoop Dance
Self-Defense
Swim 1, Swim 2
Tae Kwon-Do 1 or 2
Weight Training 1
Yoga 1 or 2
Relax
Introduction to Relaxation and Meditation
Intermediate Relaxation and Mediation
Meditation and Yoga for Health and Happiness
Meditation
Meditation with a Touch of Yoga
View class details at uwm.edu/sptrec
View All Classes
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