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Team Green
TEAM GREEN E-NEWSLETTER
May 18th-24th, 2015
Brought to you by Lightning 100 (WRLT 100.1 FM)
Nashville's Independent Radio Station

Subscribe also to Lightning 100's eNewsletter
TEAM GREEN SPOTLIGHT
Have you ever found yourself staring at a box of donuts, trying to convince yourself not to eat one, only to stuff your face with three and still feel unsatisfied? When you experience a craving it often means your mind is misinterpreting what your body needs. Learn how to better understand your cravings, and curb them without giving up the foods you love! 

Join us on Thursday, May 28th at 6pm for an interactive discussion with certified Integrative Nutrition Health Coach Amber Robertson of Bliss Holistic.  RSVP for our FREE Wellness Workshop: Curb Your Sugar Cravings, conveniently located off Charlotte Ave at the American Cancer Society's Hope Lodge!

You can also see Amber THIS WEDNESDAY at 6pm at the Nashville Farmers' Market for our Nutrition Workshop: Cooking with Greens, featuring a cooking demonstration and food samples! 

UPCOMING EVENTS
Harpeth River Canoe Float & Cleanup
Sunday, June 7th at 10am
Enjoy a float along the beautiful Harpeth River while competing for prizes by collecting the most trash and tires along the way. All tires removed from the Harpeth will be recycled by Bridgestone Americas' Tires4ward recycling program. Sign up to share a boat canoe with another Team Greener, or reserve a full boat for you and a friend. Boat rentals provided by long time Team Green partner, Foggy Bottom Canoe!
ANNOUNCEMENTS
Adventure Blog: Are you hesitant to go on a long bike ride because you're not sure what to do if you get a flat tire? This week's Adventure Blog shows you how! 

THIS WEEK'S TREKS
Monday Night Ladies Ride
Monday at 6pm

Lightning 100's Stones Karaoke
Monday at 7:30pm @ Sam's Sports Grill

Sand Volleyball
Tuesday at 6pm @ Metro Centennial Park

Walk/Bike Unversity Class: City Cycling
Wednesday at 5pm

Nutrition Workshop: Cooking with Greens

Wednesday at 6pm @ Nashville Farmers' Market

Intermediate Backpack: Jack's River

Saturday-Monday (Memorial Day)
LIST OF EVENTS
Go straight to our Events Calendar!
WEEKLY EVENTS
Mondays:
Monday Night Ladies Rides
Tuesdays:
Sand Volleyball

OPEN FOR REGISTRATION
(New Events)

May 26: Yoga in the Park begins
May 26: Walk/Bike University Class: Bicycling 123
May 28: Wellness Series: Curb Sugar Cravings
May 29: Full Moon Pickin Party
May 30: Walk/Bike University: Adult Learn to Ride
May 30: Active Culinary Tour: Live Green, Eat Well
May 30-31: Charit Creek Lodge Getaway (3 left)
June 1: Lightning 100 Blood Drive
June 2: Full Moon Hike
June 3: Engage Green: Summer Energy Savings
June 6: Intro to Rowing
June 7: Canoe Float Cleanup @ Harpeth River
June 10: Gear Series: Intro to Paddling
June 13: Beginner-Moderate Hike: Montgomery
June 14: Fitness Series: Plyo Bootcamp
June 17: Nutrition Series: Detox Superfoods
June 18: Travelers' Adventure Social @ Two Bits
June 19: Sunset Stand Up Paddleboarding
June 20: Intro to Fly Fishing
June 24: LOTG Music Festival Lineup Announced!
June 25: Wellness Series: Stress Management
June 26: Full Moon Pickin Party
June 27: Canopy Ropes Course
July 3: Lightning 100's Independence Rocks!
July 11: Food Sorting @ Second Harvest
July 23: Wellness Series: Seasonal Allergies
July 26: Mill Creek Adopt-a-Stream Cleanup

Aug 20: Live On The Green Music Festival begins
1310 Clinton Street | Suite 200 | Nashville TN 37203
www.TeamGreenAdventures.com | TeamGreen@Lightning100.com | 615-242-5600
 

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