10 STEM-themed birthday party ideas for your budding scientist.
10 STEM-themed birthday party ideas for your budding scientist.

Healthy habits we wish we’d started a decade ago

If only we knew then what we know now! But luckily, hindsight is 20/20, and with the help of these expert tips, your family can start 2020 off right.

Holistic treatment for women and girls

DBT-based programs for women and girls experiencing depression and anxiety, including diet and nutrition, medication management, yoga, art therapy and more. 

Is your child getting enough sleep?

These tried-and-true habits and routines make it easier for kids to fall asleep and stay asleep.

How to avoid power struggles with your kids

Six ways to flip the script and negotiate effectively during hot-button moments.

The local teen who’s changing our schools

Kidist Habte advocates for equitable funding of Seattle Public Schools.

Clam you dig it?

Washington Department of Fish and Wildlife presents The Razor Clam Face-Off. It’s the age-old question: What’s the superior razor clam digging tool? Is it #TeamClamGun or #TeamClamShovel?



6 nifty ways to get kids to brush their teeth


This doctor’s orders are to show up for your kids


10 STEM-themed birthday party ideas


Houston, we’re having fun!

Bring the whole family to Bellevue Arts Museum for an afternoon of outer-space-themed activities and performances. More >>

Dan Siegel is back

Join ParentMap on Tuesday, Jan. 14, for a special ParentEd Talk by best-selling author and speaker Dan Siegel, M.D. More >>
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