Autumn Quarter | Week 7 November 6, 2023
|
|
|
Creating a Calm Living Space
|
Being a student comes with a lot of stress, so it’s important to have a safe space where you can relax
and feel at home. Here are the Washington Post’s science-backed design tips for a more relaxing living
space.
Here are some additional resources that may help in creating a more relaxed living space:
|
|
|
Highlighted Event: Empowered Sexual Health: PrEP & Beyond
|
|
|
| LGBTQ+ Wellness
Empowered Sexual Health: PrEP & Beyond
November 9th, 12:30pm - 1:15pm, LGBTQ+ Lounge
Center for Identity + Inclusion, 5710 S. Woodlawn Ave.
Come learn about preventive services offered through Student Wellness and develop your strategy for taking the lead on your sexual health.
This conversation is open to all students, faculty, and staff and will include content directed to those who identify as gay/bisexual men, trans people, and their partners. Experts and providers will be present. Light refreshments provided. RSVP here!
|
|
|
| Video of the Week: How to Deal with Clutter
|
This week’s video is on how to deal with clutter when you have ADHD, but the advice can work for anyone! Click above to watch.
|
|
|
Art Therapy Open Studio is a self-directed community space for people to spend time doing creative activities they enjoy, such as writing and art-making, while also being able to socialize or take a breather. This quarter join Wednesdays from 2:00 – 4:30 PM at the Student Wellness Center Room 1058 B . You'll have the freedom to choose the materials you want to work with and the option to stay as long as you would like. Join our mailing list to learn more about weekly art activities, events, and important updates!
|
| Maroon Mental Health Matters
|
Maroon Mental Health Matters is a 3-hour pilot program designed to give participants the skills to help someone experiencing a mental health challenge or crisis. The course is tailored specifically for the University of Chicago community. It uses didactics, role-playing, and group discussion to help participants appropriately recognize and respond to mental health concerns or emotional crises. Register for an upcoming student training or staff/faculty training .
|
|
UChicago Student Wellness has partnered with TimelyCare to offer more options for virtual mental health care and support. All eligible students have access to TimelyCare free of charge - you just need to activate your account at timelycare.com/uchicago. With TimelyCare, students have access to: scheduled counseling visits, the TalkNow on-demand service, psychiatric care, health coaching, and self-care content. Learn more here.
|
|
|
UChicago Student Wellness
|
840 E 59th Street, Chicago, IL, 60637 | 773.834.9355
|
|
|
Manage your preferences | Opt Out using TrueRemove™
Got this as a forward? Sign up to receive our future emails.
View this email online.
|
840 E. 59th Street | Chicago, IL 60637 US
|
|
|
This email was sent to .
To continue receiving our emails, add us to your address book.
|
| |
|
|
