logo
VEGAN RECIPE OF THE WEEK!
Mediterranean Herbed Feta

Recipe Courtesy of The Gentle Chef Blog and The Non-Dairy Evolution Cookbook

Yields: 8oz

Ingredients

• ½ block (about 7 oz before pressing) extra-firm tofu (not silken tofu)
• ¼ cup refined coconut oil (not virgin)
• 1 tsp lactic acid powder (recommended and available from ModernistPantry.com) or 4 tsp fresh lemon juice
• 1 T white wine vinegar or raw apple cider vinegar
• 1 and ¼ tsp fine sea salt or kosher salt
• 1 tsp dried basil
• 1 tsp dried marjoram
• 1 tsp dried oregano
• ¼ tsp onion powder

Note: The basil, marjoram and oregano are optional; omit if plain feta is desired.

Preparation

Line the form with plastic wrap or a double-layer of cheesecloth, allowing some excess to hang over the sides. This will help lift the cheese from the container after firming.

Press the tofu until it is not releasing any more liquid. It is important that the tofu be as dry as possible. To do this easily and efficiently, wrap the tofu in a lint-free kitchen towel or several layers of paper towels and place on a flat work surface. Press down firmly with your hands while using your upper body weight. Crumble the tofu into a food processor and set aside.

Remove the lid from the coconut oil and place the jar or bottle into a microwave. Heat until melted (about 30 seconds to 1 minute depending upon the solidity of the coconut oil); avoid overheating the oil. Alternately, place the jar or bottle into a container filled with near boiling water and let stand until the oil melts. Measure ¼ cup and add to the food processor with the remaining ingredients. Process the contents until very smooth.

Transfer the cheese mixture to the lined form. Pack the mixture with the back of a spoon and smooth the surface as best you can. Cover with plastic wrap and refrigerate for a minimum of 8 hours. This will ensure that the coconut oil has completely solidified. Once firmed, lift the cheese from the container and crumble as needed.

When using as a topping for salads, toss the salad first with the dressing and then add the crumbles. Cubed feta is wonderful drizzled with olive oil and served with falafel and other Mediterranean favorites. Store in a zip-lock bag or wrapped tightly in plastic wrap in the refrigerator.


For more delicious vegan recipes, click here: http://animalrightscoalition.com/publications/
We provide lots of free support for people interested in going vegan. Check out our Vegan University program for details:  http://animalrightscoalition.com/programs/veganuniversity/ 
One of the most popular aspects of Vegan University is our mentor program. You choose the person you'd like to be your champion and coach in going vegan
http://animalrightscoalition.com/programs/veganuniversity/form/
To meetup with other people who are already vegan or interested in going vegan, check out Minneapolis Vegan Meetup. You'll find dine-outs, grocery shopping tours, workshops and more: http://www.meetup.com/vegan-415/

Animal Rights Coalition • 317 W 48th St Minneapolis • 612.822.6161 • www.animalrightscoalition.com
powered by emma
Subscribe to our email list.