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We know that everyone is looking for additional ways to boost their immune system. Rooibos tea can help you to do just that, while also aiding those who are already suffering from colds and flu with their battle against infections. In this newsletter, we explain exactly how this is possible and why Rooibos should be used by anyone to combat colds and flu this winter.
Other than that, we also share a unique story of a gorilla enjoying Rooibos for his birthday with you! Makokou The Gorilla is based in the Johannesburg Zoo and turned 35 this week. In this newsletter, we explain why the zoo decided to give him Rooibos tea and what his reaction to it was.
We also share an easy recipe for Rooibos lattes with you. This is just what you need to make a delicious winter-warmer right from the comfort of your own home.
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For many years, Rooibos has been used by people to help fight against cold and flu. Its unique antioxidant properties are what give the tea its edge in this regard. But, other than that, one of the most healing functions of Rooibos tea is that it helps the body to hydrate.
Someone who is ill usually loses a lot of fluids due to sweating (from a fever). When one is sick, one’s metabolism is also raised as the body’s internal activity level is increased as it fights the infection. This also results in a loss of fluids.
Rooibos tea, being caffeine-free, can help to keep the body hydrated and lock in desperately needed fluids in a sick person's body. In fact, the recommended daily intake of Rooibos is 6 cups!
Those suffering from cold and flu usually also have sore throats and other body aches. Rooibos can offer some relief here as well, as it has a calming effect on the body, which will help to release tension and sore muscles. As Rooibos has a relaxing effect on those who drink it, it can also help one sleep better, and sleep is essential in the fight against colds and flu!
So if you are feeling a little under the weather this winter, try some Rooibos tea to feel better!
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It seems it's not only humans who have come to enjoy Rooibos as a delicious drink! A Gorilla who has been residing at the Johannesburg Zoo for the most of his life has celebrated his 35th birthday this week. Among some of his celebratory indulgences, he enjoyed a spot of Rooibos during the festivities as well!
Makokou The Gorilla is one of the most popular gorillas in South Africa. He recently shot to fame for undergoing a surgery to remove polyps from his nasal passage. He is only the second gorilla in history to undergo this operation and was flown to a special facility by helicopter for the surgery.
According to the zoo, they hand-picked a selection of healthy treats to give him on his birthday to speed up his recovery. We’re glad to hear that Rooibos is one of his favourite delights!
Click here to read the full story.
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| If you are looking for an effective way to combat the effects of ageing, which is accelerated by stress, look no further than new Rooibos health shots by BOS! With everything going on in the world today, it’s safe to say that an easy way to turn things down a notch and to promote your wellbeing should be considered by all of us.
The new BOS Rooibos shots are available in an array of options. Each shot is packed with the benefits of brewed organic Rooibos, a healthy dose of functional ingredients, and natural fruit juice. Bringing you a health boost with great taste in one single shot – perfect for an on-the-go lifestyle, or if hot drinks aren’t necessarily your thing.
The options include immunity shots, chill out and relax CBD shots and anti-ageing collagen shots, to name but a few. Be sure to find these in your nearest store!
Click here to read more.
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| Weight loss isn't just about the food you're putting on your plate, but it could be affected by your daily drink intake too. In fact, some experts say that we actually consume most of our calories through what we drink and not through what we eat! An expert has revealed why switching to a specific type of tea could have huge diet benefits.
The researchers at the Tea Advisory Panel in the UK have reviewed research studies from the last 20 years and discovered that there’s an unsung tea hero that could boost weight loss. In the largest data review of its kind, the experts found that drinking Rooibos tea has a wealth of surprising health benefits, including helping to maintain a balanced diet, which could lead to weight loss.
To see how this is possible, read the full article on the British news website, Express, by clicking here.
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| Looking for an easy, yet delicious warm drink that you can make at home to help you brave the cold this winter? We’ve got you covered! With the recipe we’ve set out below, you can crack out amazing, cafe-quality Rooibos lattes right from the comfort of your own home. Give it a try today and share your results with us on social media!
What you need:
- Rooibos - loose or in tea bags. If using loose, use a tea filter
- Vanilla extract, milk, honey, cinnamon (optional)
- Saucepan with a spout for easy pouring
- Milk frother
- Glass mugs
Directions:
The Rooibos latte involves two parts. One for the Rooibos and one for the milk.
- Steep and combine all Rooibos ingredients in a saucepan.
- Leave it to bubble for at least 10 minutes on low heat.
- Next, in a saucepan, heat milk but be careful not to scald it. Simmer and swirl to prevent the formation of a protein skin on top. If you have a milk frother, you can use it for this step and create a nice, foamy frothed milk. Using a French press is another method. Hot milk is pumped with air and a good froth is produced by the French press, but If you hate extra washing up it's not a necessity!
- Now, take a large mug and fill one-third of it with the Rooibos mixture you created. You can also add honey and vanilla for an even more unique taste.
- The rest of the cup can be filled with the frothed milk.
- Top with cinnamon if you wish.
- Enjoy!
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| Stay safe and warm this winter season with a little help from Rooibos. To find out more about Rooibos and for even more Rooibos recipes, visit www.rooibosltd.co.za.
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