Caring for Ourselves & the Community
Join Taharath Israel & Sharsheret Supports as we celebrate and empower the women of our Orthodox community!
Wednesday, February 19, 7:30pm
The J
Staenberg Family Complex/Creve Coeur
FREE but RSVP requested 
A look at Jewish values and the implications for women’s health and wellness. Discussions will include:
The Mikvah’s Role in a Spiritual and Physical Balance
– The spiritual component combined with focusing on your body in preparation
How to Care for a Family Member/Friend in Need
– Including support programs from Sharsheret
How to Be Your Healthiest Healthy; Gatekeeper of Your Personal Health
– Finding time to take care of yourself and the importance of doing so
– Myths that cause confusion or unnecessary uncertainty
KNOW the Facts, LEARN the Risks, TAKE Action
– Importance of knowing your family history and increased cancer genetic risk factors
– How to gather your family history and why having it is important to you and your family
To register, contact: 
Debbi Braunstein, 314.442.3266
Tonia Levison, St. Louis Mikvah

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