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Explore the heart of the Osa Peninsula, the most enchanting rainforest in Costa Rica. Treat yourself to daily guided meditations designed to reset your nervous system and give you access to your own deep inner wisdom. Claim this week to revitalize your body and mind beneath a radiant sky, with palm trees swaying in the tropical breezes and the vibrant symphony of wildlife surrounding you.
Brought to you by Kristina Kyser of Your Guide Inside, this retreat provides an enriching experience of guided meditation and forest bathing designed to restore your connection to yourself and expand your perspective. Immerse in the enchanting rainforest, with the soothing Pacific Ocean restoring both body and spirit. Prepare for a deeply revitalizing journey of personal renewal—because honestly, who doesn’t need a little of that?
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AN ACTIVE & ENERGIZING ESCAPE
Your adventure begins in San José, the capital of Costa Rica, where you’ll spend your first night in a charming hotel. The next day, a scenic flight will take you to the majestic Osa Peninsula. Kristina will warmly greet you with a fun welcome gift designed to help you capture your thoughts, experiences, and memorable moments throughout your stay.
Each day, embark on guided hikes through the rainforest, discovering the vibrant local flora and fauna. Kristina will also lead restorative and powerful meditation sessions in the morning and at sunset, helping you reconnect with your deepest truths. This unique experience blends inward reflection with outward exploration, opening your heart to healing, joy, and transformation—not to mention tons of laughter along the way!
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YOUR STAY & FOOD
At the foot of the majestic Corcovado National Park lies an enchanting beachfront community, perfectly nestled between the warm Pacific Ocean and lush tropical forests. Here, you'll discover a vibrant wildlife corridor teeming with more animals than anywhere else in Costa Rica—get ready for unforgettable encounters!
Your home will be Ojo del Mar, a serene beachfront ecolodge with breathtaking views of the ocean and pristine rainforest. Stay in cozy thatched cabanas equipped with private bathrooms, and plenty of privacy. Awaken to the sounds of howler monkeys and colorful birds soaring above, surrounded by abundant wildlife and stunning scenery. Now, that’s what we call forest bathing!
Savor delicious meals crafted from fresh local ingredients and tropical flavors. Enjoy breakfast with freshly squeezed juices and rich Costa Rican coffee. This escape is ideal for food lovers seeking great company and a taste of adventure! It is also ideal for people seeking to experience stillness, tranquility and inner peace.
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YOUR ESCAPE PACKAGE INCLUDES
- Accommodation: Your first and last night in a shared room with breakfast at a charming hotel near San José airport. Transfers between the airport and the hotel are also included.
- Osa Peninsula Transportation: Round-trip transfers between Puerto Jimenez and Ojo Del Mar, located on Matapalo Beach in the stunning Osa Peninsula.
- Stay at Ojo Del Mar: Accommodation in shared thatched villas with a basic tip included for the staff. Couples automatically receive a private villa.
- Meals: Enjoy 7 breakfasts with fresh Costa Rican coffee, tea, and freshly pressed fruit juices, plus 5 delicious lunches and 5 delightful dinners. All healthy meals!
- Activities: Optional morning and sunset meditation sessions with Kristina ofYour Guide Inside.
- Exploration: Experience daily guided hikes led by your hosts from Rainforest Reef Escape, immersing yourself in the breathtaking beauty of the area. Yes, we’ve packed in plenty of activities! Click below for more details!
EXTRAS
- International flights to and from SJO (we’re here to advise you)
- Domestic round-trip flights between San José and the Osa Peninsula (we’ll handle the booking)
- All optional off-site activities and excursions (like massages, zip-lining, and more)
DATES & COST
- Saturday, March 15 to Saturday, March 22, 2025
- 7 nights / 8 days
- $2,490 USD
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Book by November 30, 2024, and enjoy a complimentary dolphin-watching boat tour on us—a fantastic $150 USD savings! Thank you for booking early!
Cue the small print: Prices are in USD to reflect actual costs in Costa Rica. CAD amounts will be given at payment, based on the exchange rate. Taxes included. Canadians, we suggest email transfer—credit card fees are extra. Add $320 USD for domestic flights to and from the Osa (our fab group discount!). Accommodation is based on double occupancy in San José (you can request a private upgrade), and double to multiple on the Osa. No travel partner? We’ll do our best to pair you with a great roommate. On the Osa, private or semi-private rooms may be available without a single supplement—first come, first served, so book early!
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WHAT'S NEXT ...
Few places are as vibrant, colorful, and awe-inspiring as the Osa Peninsula. Expect abundant wildlife, breathtaking landscapes, and an experience that will energize and transform you from within.
This retreat offers a unique blend of movement, mindfulness, and connection with nature, guiding you towards personal growth and deep revitalization. This is not just an adventure; it’s a journey of self-discovery that will leave you with profound feelings of relaxation, gratitude, and harmony with nature and yourself. Who knows—you might even return with a new favorite mantra or two (or at least a great story about that one time you tried to hug a tree)!
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A NOTE FROM KRISTINA
I am passionate about the power of meditation and immersion in nature to reconnect us with our deepest truths and our love of life. Come join me in experiencing two powerful journeys - into the heart of one of the planet’s richest ecosystems and into the profound wisdom of your own heart. Together we will create a sacred space of transformation, allowing your mind and body to reset, your inner guidance to be heard, and your path forward illuminated. The time for expansion, joy and peace is Now.
MORE ABOUT ME
“A walk in nature walks the soul back home.” - Mary Davis
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