K.G. Gauntt, D.P.M.
August     2018     
Foot Notes
(503) 648-1713
(503) 538-0466
Saving Limbs, Saving Lives

I have written in the past about the risks associated with vascular disease in the feet and legs. The link below, to our medical association website video, tells a true story better than I can write.  I have personally had many stories from my clinics that are so similar, I wanted to share. I hope that you will watch this and take the message of risk to heart. Minor symptoms can be from major problems. 
Recipe Corner

Zucchini Grilled Cheese


Trying to find ways to use your zucchini besides dropping it off on your neighbors porch?  This is a fantastic recipe, try it, you'll love it!!
Ingredients
2 c. grated zucchini
1 large egg
1/2 c. freshly grated Parmesan
2 green onions, thinly sliced
1/4 c. cornstarch
kosher salt
Freshly ground black pepper
I like to add a little garlic also:)
Vegetable oil, for cooking
2 c. shredded Cheddar

Directions:
Squeeze excess moisture out of zucchini.  In a medium bowl, combine zucchini with egg, Parmesan, green onions and cornstarch. Season with salt and pepper.

In large skillet, pour enough vegetable oil to layer the bottom of the pan. Scoop about 1/4 cup of the zucchini mixture onto one side of the pan and shape into a small square. Repeat to form another patty on the other side.

Cook until lightly golden on both sides, about 4 minutes per side. Remove from heat to drain on paper towels and repeat with remaining zucchini mixture. Wipe skillet clean.

Place two zucchini patties in the same skillet over medium heat. Top both with shredded cheese, then place two more zucchini patties on top to form two sandwiches. Cook until the cheese has melted, about 2 minutes per side.

Repeat with remaining ingredients. Serve immediately.
.
                                                                  Recipe courtesy of Delish
Now available in our clinics
HempNesic

One of very few FDA approved pain relieving products containing CBD.
Uniquely and specifially formulated to provide pain reduction for acute and chronic pain, primarily musculoskeletal.



August
Special

Revitaderm

Medical-strength care for thick, dry, callused skin

$22.00
        Reg. $25.00

www.oregonfootcare.com/
Manage your preferences | Opt out using TrueRemove™
Got this as a forward? Sign up to receive our future emails.
View this email online.
410 Villa Road
Newberg, OR | 97132 US
This email was sent to .
To continue receiving our emails, add us to your address book.
powered by emma
Subscribe to our email list.