Don't Lose Your Cool, Stay Safe in Hot Weather
Summer weather has arrived in the Portland area and temperatures are predicted to be near 90 degrees this week.
Be protected: Dress for hot conditions in loose-fitting, light-colored clothes; drink water every 15 minutes to stay hydrated; and take frequent breaks in shady, cool or air-conditioned areas.
Stay hydrated: Take a moment to fill up your water bottle before you get to work and stay cool, safe and quenched during your workday. For your convenience, we will place a water station at the employee shuttle drop-off spot.
Know your risks: Those working in the hot weather may be at risk of heat exhaustion or heat stroke. If you see a coworker who is experiencing headaches, dizziness and nausea (heat exhaustion) or dry, hot skin, confusion and convulsions (heat stroke), act quickly and get help.
For more ways to protect yourself in hot weather, check out this tip sheet. In case of emergency at PDX, call 503-460-4000. For non-emergencies, call 503-460-4747.