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DECEMBER 2016

chapelhill.fit4mom.com

Warm Holiday Wishes!

On Thanksgiving Day, my husband and I welcomed our son Samuel James to our family. The support and love from our FIT4MOM family has been amazing, and we are so grateful. Thank you so much for all the well wishes, errands, meals, and more.

I want to thank our team for their fantastic initiative and leadership that grants me this special time to recover, bond with baby Sam, adjust to being a mom of two. Nikki, Leigh, Jess, Emma, Stephanie, Abby, Erin: I am so lucky you are on our team; thank you so much for all your help.

I hope you and your families can join us for our 2nd Annual Holiday Party (details below)! We'll have a visit from Santa, holiday songs with Jammin' Baby, food, drinks, & fun! I cannot wait to see you all then! In the meantime, back to newborn snuggles...and coffee. ;)

Warmest holiday wishes for a memorable December!

In Health,

Amy Rosso, FIT4MOM Chapel Hill/Carrboro, Owner & Instructor

Our 2nd Annual Holiday Party!

A visit from Santa, holiday songs with Jammin' Baby, food, drinks, & FUN!

Please bring a snack, dish or drinks to share. Potluck sign up link below!

When: Saturday, December 17th from 12:30-2:30pm

Where: Briar Chapel Clubhouse, 1600 Briar Chapel Parkway, Chapel Hill 27516

Cost: $10/Family payable via Google Wallet to amyrosso@fit4mom.com, check made out to Fit Mamas LLC, cash, or credit card on file (addition 2% credit card fee). Please indicate "Your Name - Holiday Party" in the memo section of your payment. Example: "Amy Rosso - Family Party".

RSVP

POTLUCK SIGN-UP

NO CLASSES 12/24 - 1/1

Be on the lookout for on-your-own workouts created for you by our instructor team!

Body Back Workouts Currently Open to ALL!

Interested in trying Body Back?

Join us with your 1st class FREE!

Body Back is high intensity interval training (HIIT). HIIT workouts include short periods of anaerobic exercise with recovery periods.

Class Schedule

Briar Chapel: Mon 5:45-6:45am/Sat 7:30-8:30am

Fleet Feet Sports Carrboro: Tu/Th 5:30-6:30am

Southern Village: Tu/Th 7:00-8:00pm

Pre-enrollment requested.

Pick Your Body Back Class

VIEW OUR DECEMBER CALENDAR

FIT4MOM of the Month: Meet Chandra Colwell

Hometown: Baltimore, Maryland

Kids: Reese (6) & Evie (3)

Hobbies: Cooking and entertaining, (sounds more sophisticated than hanging out and having drinks with friends, haha!!) traveling, checking out new restaurants, exploring the local festivals and wine

Why I love FIT4MOM Chapel Hill: Where do I begin?! I obviously love the workouts, but I love the community that has been created almost as much! The way all of these women come together to encourage and build each other up is remarkable and so rare!! I love the way going to classes makes me feel!! With Body b=Back and FIT4MOM, I feel like I have gotten back in touch with a part of me that was lost for a long time and I am so grateful for that. The changes I have made through these classes have become a life style, not a diet or a temporary thing. It makes me proud that my daughters know that I am strong and I take care of myself. It makes me even more proud to know that they want to do the same as they grow up!!