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Can you believe they say yes?
Avery Lorenz with Stacy Small-Lorenz
We all loved it so much, we are continuing the gatherings and publishing a small book of the poems created during this time, including Avery's fantastic poem above, where she is astonished when given permission to jump out of the safety of her tree.
In this moment of reopenings, it is understandable that we feel conflicted about our safety. And if we have a history of feeling unsafe, this can trigger an avalanche of emotions, impossible to parse and process.
We also hope that you will hold Avery's wondrous spirit in your own heart as you begin to leap out of the tree canopy of home into social connectedness. Let's move slowly, let's attune to others, and let's hold space for all of the thunderbolts of our emotions.
In health and harmony,
Stacy Sims
Founder
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@Home with The Cleveland Orchestra and 90.9 WGUC Mindful Moments
We partnered with The Cleveland Orchestra to bring you a free 10-week @Home edition of Mindful Music Moments – a great way for parents and kids to start the day with structure, calm, and focus in just 4 minutes. Visit this link to check it out, and watch for a welcome letter from The Well.
Throughout the month of May, we also partnered with our friends at Classical 90.9 WGUC, to bring Mindful Music to the airwaves every morning Mon-Fri at 7am. Or if you're not a morning person listen later online.
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Our friends holding space in Phnom Penh in 2015!
Thank you to Rudy Siegel and Miller Gardette for hosting City Silence year round. |
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Together again. Host a City Silence gathering.
We need connection now more than ever! With summer just around the corner, consider hosting your own City Silence Gathering.
We support individuals who wish to hold space for their own practice and invite others to join by providing
♥ A space in our Participate Listing
♥ Promotional support via social media, boosted in your area to help you build traction.
♥ Materials, like this poster, to help you promote your City Silence locally.
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True Body Camp Kits and Virtual Camps!
We are pleased to announce that we will be holding camp (virtually) this summer!
Our True Body Camp Kits, accompanied by a special online "channel" and supported by virtual sessions with teachers and guest artists, include all you need to experience True Body at home.
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Upcoming Virtual Gatherings
May 20, 3p (est) Experiential Introduction to True Body Project, an empathy-focused experience of mindfulness, movement, writing, art-making, deep attunement, play and contemplation.
May 27, 3p (est) Mindful Poetry Gathering, listen, contemplate and respond to a poem from Poetry Unbound with guests from The Well, On Being, The Hive, The Mercantile Library and WordPlay.
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We've got the coolest friends.
We are so lucky to work with so many inspirational people and partners. Here is the tip of the iceberg for your viewing/listening pleasure.
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In this time of crisis we have been able to provide soothing resources to individuals all around the world. Help support our efforts to continue nurturing the well within each of us by providing low or no-cost, barrier-free mindful moments to all. Even with a small donation you are helping us to keep keep our poetry, music and meaning-making content available in the most equitable way possible.
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