Your Questions Answered
Question: What are some best practices as I prepare for winter holiday travel?
Answer: To help you stay healthy and safe during the holiday travel season, be sure to stay up to date with your COVID-19 vaccines and seasonal flu vaccine.
Question: I am looking for remote mental health support. What are some of my options?
Answer: There are several mental health resources available for campus members:
Students: UC San Diego’s
Counseling and Psychological Services (CAPS) offers an array of programs and resources to help manage your mental health and wellness. For instance, several online-based programs for mental health—part of the Tritons Flourish Initiative—provide evidence-based intervention and interactive help at all times. All tools are free, anonymous, and only available to UC San Diego students. Learn more on the
iFlourish website. CAPS also provides 24/7 urgent or crisis counseling; call 858-534-3755 (choose option 2 outside business hours) to speak with a counselor.
Employees: The
Faculty and Staff Assistance Program (FSAP) is a confidential Employee Assistance Program (EAP) which helps campus faculty and staff, postdoctoral and visiting scholars, UC San Diego emeriti and retirees to resolve concerns affecting personal well-being and/or job performance (
make a remote appointment here). UC San Diego Health Sciences/System employees can contact their Employee Assistance Program (EAP) provider aligned with their medical coverage for support as well. If you have a mental health emergency, dial the San Diego County Access and Crisis Line at 1-888-724-7240.