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VEGAN RECIPE OF THE WEEK!

Easy Vegan Cheese Sauce

Courtesy of http://www.veggieonapenny.com/vegan-cheese/

Ingredients

2 C. potatoes, diced large
1 C. carrots, diced large
1/2 C. water
1/3 C. olive oil
2 tsp. salt
1 Tbsp. lemon juice (fresh is best!)
1/2 C. nutritional yeast flakes (nutritional yeast lends this a delicious cheesy flavor. You can find it at health food stores or online!)
1/4 tsp. onion powder (optional)
1/4 tsp. garlic powder (optional)
dash of cayenne (optional)
1/2 tsp. McKay's Chicken-Style Seasoning, vegan (optional)

Instructions

Boil the potatoes and carrots until soft.
Blend potatoes and carrots together along with the rest of the ingredients on high in blender until the cheese is extremely smooth.
Use on noodles, to dip chips, on veggies, anything!
Store in refrigerator for up to a week.

We provide lots of free support for people interested in going vegan. Check out our Vegan University program for details: http://animalrightscoalition.com/programs/veganuniversity/

One of the most popular aspects of Vegan University is our mentor program. You choose the person you'd like to be your champion and coach in going vegan:
http://animalrightscoalition.com/programs/veganuniversity/form/

To meetup with other people who are already vegan or interested in going vegan, check out Minneapolis Vegan Meetup. You'll find dine-outs, grocery shopping tours, workshops and more: http://www.meetup.com/vegan-415/

Animal Rights Coalition • 317 W 48th St Minneapolis • 612.822.6161 • www.animalrightscoalition.com

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317 W 48th St
Minneapolis, MN | 55419 US

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