Join the Student Wellness Peer Health Advocates (PHAs) this week to learn something new and to take a break from your preparations for Finals Week!
The PHAs will be tabling on Tuesday, November 28 in the Regenstein Library from 12:30-2:30pm and on Wednesday, November 29 in Ratner from 5:00-7:00pm. Stop by for free giveaways and to learn something new!
Join the PHAs for their first Study Break of the year in the Regenstein Library (Room 122) from 6-8pm on Thursday, November 30. We'll focus on relaxation and stress relief by focusing on nourishing your mind and body. Stop by for snacks and activities to prioritize your well-being as you prepare for finals and the holiday season!
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Art Therapy Open Studio is a self-directed community space for people to spend time doing creative activities they enjoy, such as writing and art-making, while also being able to socialize or take a breather. You'll have the freedom to choose the materials you want to work with and the option to stay as long as you would like.
Open studio allows individuals to express their feelings and thoughts through a creative and therapeutic process because sometimes words are not enough.
Not sure what to make? No worries; there will be optional art directives available. This quarter join Wednesdays from 2:00 – 4:30 PM at the Student Wellness Center Room 1058 B.
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| UChicago Student Wellness has partnered with TimelyCare to offer more options for virtual mental health care and support. All eligible students have access to TimelyCare free of charge - you just need to activate your account at timelycare.com/uchicago.
With TimelyCare, students have access to scheduled counseling visits, the TalkNow on-demand service, psychiatric care, health coaching, and self-care content. Learn more here.
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